Description
A creamy, low-carb spinach and mushroom soup that is rich in flavor and perfect for those following a keto lifestyle. This comforting soup combines fresh spinach, earthy mushrooms, and a blend of herbs and cream to create a delicious and satisfying meal.
Ingredients
Main Ingredients
- 2 tbsp butter
- 8 oz mushrooms, sliced
- 2 cloves garlic, minced
- 4 cups fresh spinach
- 4 cups chicken broth
- 1 cup heavy cream
- ½ tsp dried thyme
- Salt and pepper to taste
- ¼ cup grated Parmesan cheese (optional)
Instructions
- Melt Butter: Melt butter in a large pot over medium heat to prepare the base for sautéing the vegetables.
- Sauté Mushrooms: Add the sliced mushrooms and cook until softened, about 5 to 7 minutes, to release their earthy flavors.
- Add Garlic and Thyme: Stir in minced garlic and dried thyme, cooking for 1 minute to bring out their aromatic qualities.
- Add Chicken Broth: Pour in the chicken broth and bring the mixture to a simmer, which will start building the soup’s broth flavor.
- Add Spinach: Add fresh spinach to the pot and cook until wilted, integrating the greens into the soup.
- Incorporate Cream and Cheese: Stir in heavy cream and Parmesan cheese, which enrich the soup and add creaminess and depth of flavor.
- Season and Simmer: Season the soup with salt and pepper to taste. Let it simmer for an additional 5 minutes to meld all flavors together.
- Serve Warm: Serve the soup warm as a comforting, keto-friendly meal.
Notes
- Add cooked chicken for extra protein and make it a more substantial meal.
- Store leftovers in the refrigerator for up to 3 days to maintain freshness.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Soup
- Method: Stovetop
- Cuisine: American
