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Roasted Sweet Potato and Apple Soup Recipe


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4.3 from 72 reviews

  • Author: Jane
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Diet: Vegetarian,Gluten Free

Description

A creamy, naturally sweet soup made with roasted sweet potatoes and apples, balanced with warm spices for a cozy and nourishing dish. Perfect for fall and winter, this soup combines wholesome ingredients roasted to bring out their natural flavors, then blended to a smooth, comforting consistency.


Ingredients

Vegetables and Fruits

  • 2 large sweet potatoes, peeled and cubed
  • 2 apples, peeled and chopped
  • 1 onion, chopped

Other Ingredients

  • 2 tablespoons olive oil
  • 3 cups vegetable broth
  • ½ teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • Salt and pepper to taste
  • ½ cup cream or coconut milk (optional)


Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for roasting the vegetables and apples.
  2. Prepare and Roast Ingredients: Toss the peeled and cubed sweet potatoes, peeled and chopped apples, and chopped onion with olive oil. Spread everything evenly on a baking sheet and roast in the oven for 25 to 30 minutes until the pieces are tender.
  3. Simmer With Broth: Transfer the roasted vegetables and apples into a pot. Add the vegetable broth and bring to a simmer. Allow it to simmer gently for 10 minutes to combine the flavors further.
  4. Blend the Soup: Use a blender or immersion blender to blend the simmered mixture until smooth and creamy, ensuring no lumps remain for a velvety texture.
  5. Season and Enrich: Stir in the cinnamon, nutmeg, and the optional cream or coconut milk to add richness. Season the soup with salt and pepper to taste.
  6. Serve Warm: Ladle the soup into bowls and serve warm for a comforting and delicious meal.

Notes

  • Use tart apples like Granny Smith for a better flavor balance and to add a refreshing contrast to the sweetness of the sweet potatoes.
  • Consider garnishing the soup with roasted pumpkin seeds to add a crunchy texture and extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Roasting
  • Cuisine: Comfort Food