Description
Crispy, golden Parmesan crusted chicken baked in the oven for a healthier yet flavorful meal. Juicy on the inside with a savory, cheesy coating that makes for an irresistible main course perfect for family dinners or meal prep.
Ingredients
Chicken
- 4 chicken breasts
Crust Mixture
- 1/2 cup grated Parmesan cheese
- 1/2 cup breadcrumbs (preferably panko for extra crunch)
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
Binding and Finishing
- 1 egg
- 2 tablespoons olive oil
- Salt and black pepper to taste
Instructions
- Preheat the Oven: Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper or aluminum foil to prevent sticking and make cleanup easier.
- Prepare the Crust Mixture: In a medium bowl, combine the grated Parmesan cheese, breadcrumbs, garlic powder, and Italian seasoning. Mix well to evenly distribute all the flavors.
- Beat the Egg: In a separate bowl, beat the egg thoroughly. This will be used as a binder to help the crust adhere to the chicken.
- Coat the Chicken: Season the chicken breasts lightly with salt and black pepper. Dip each chicken breast into the beaten egg, ensuring it is fully coated. Then, dredge the chicken in the Parmesan breadcrumb mixture, pressing gently to make sure the crust sticks well on all sides.
- Arrange and Drizzle with Olive Oil: Place each coated chicken breast on the lined baking sheet. Drizzle the olive oil evenly over the chicken to help achieve a golden, crisp crust during baking.
- Bake: Place the baking sheet in the preheated oven and bake for 20 to 25 minutes, or until the chicken is cooked through and the crust is golden and crispy. Optionally, flip the chicken halfway through baking to ensure even crispiness on both sides.
- Serve: Remove the chicken from the oven and let it rest for a couple of minutes before serving. Serve warm alongside a fresh salad or steamed vegetables for a balanced meal.
Notes
- Use panko breadcrumbs for an extra crunchy crust.
- Flip the chicken halfway through baking to ensure even cooking and crispiness.
- Serve with a fresh salad or roasted vegetables for a complete meal.
- To make this recipe gluten-free, substitute breadcrumbs with gluten-free breadcrumbs.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American