Description
This Oven Baked Chicken Breast Recipe yields juicy, tender chicken breasts seasoned with a flavorful blend of garlic powder, paprika, and Italian herbs. Perfect for a quick and healthy main dish, it pairs wonderfully with salads, sandwiches, or your favorite sides.
Ingredients
Chicken
- 4 boneless, skinless chicken breasts
Seasoning & Oil
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried Italian seasoning
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to ensure a hot environment for even baking.
- Prepare Chicken: Pat the chicken breasts dry thoroughly using paper towels to help the seasoning adhere and to promote browning.
- Arrange Chicken: Place the chicken breasts on a baking sheet or a baking dish, spacing them apart for even cooking.
- Oil Chicken: Drizzle the olive oil evenly over the chicken breasts to keep them moist and enhance flavor.
- Mix Seasonings: In a small bowl, combine garlic powder, paprika, dried Italian seasoning, salt, and black pepper until well blended.
- Season Chicken: Rub the seasoning mixture evenly over each chicken breast, coating all sides thoroughly.
- Bake: Bake the chicken in the preheated oven for 18-22 minutes, or until the internal temperature reaches 165°F (74°C) using a meat thermometer for accuracy.
- Rest: Remove the chicken from the oven and let it rest for 5 minutes to allow the juices to redistribute before slicing and serving.
Notes
- Pound the chicken breasts to an even thickness to ensure they cook uniformly and stay juicy.
- For extra flavor, consider adding lemon slices or fresh herbs like rosemary or thyme before baking.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
