Description
Moroccan Spiced Chicken is a flavorful dish that combines aromatic spices with tender chicken thighs, creating a delightful meal with a touch of exotic flair.
Ingredients
Marinade:
- 4 chicken thighs (bone-in and skin-on for best flavor)
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon ground cinnamon
- 1 teaspoon smoked paprika
- 1 teaspoon turmeric
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 4 garlic cloves, minced
- 1 lemon (juiced and zested)
Other Ingredients:
- 1 onion, finely chopped
- 1 cup chicken broth
- Fresh parsley and cilantro for garnish
- Optional: 1 cup dried apricots or olives for added flavor
Instructions
- Prepare the Marinade: In a large bowl, combine olive oil, cumin, coriander, cinnamon, smoked paprika, turmeric, salt, black pepper, minced garlic, lemon juice, and lemon zest. Mix thoroughly.
- Marinate the Chicken: Add the chicken thighs to the marinade, ensuring they are well coated. Cover the bowl and let it marinate for at least 1 hour, or overnight for enhanced flavor.
- Preheat the Oven: Preheat your oven to 400°F (200°C) to prepare for baking.
- Sauté the Onions: In a large oven-safe skillet, heat a bit of olive oil over medium heat. Add the chopped onion and sauté until translucent and slightly caramelized, about 5-7 minutes.
- Brown the Chicken: Place the marinated chicken thighs skin-side down in the skillet with the onions. Sear for about 5 minutes until the skin is golden brown, then flip them over.
- Add the Broth: Pour the chicken broth into the skillet, covering the chicken about halfway. Optionally, add dried apricots or olives at this point for added flavor.
- Bake: Transfer the skillet to the preheated oven and bake for 30-35 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
- Garnish and Serve: Upon removing from the oven, allow the chicken to rest for a few minutes. Garnish with fresh parsley and cilantro before serving.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking, Sautéing
- Cuisine: Moroccan
Nutrition
- Serving Size: 1 thigh (approximately 150g)
- Calories: 380 kcal
- Sugar: 3g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 110mg
