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Mediterranean Chicken Pita Recipe


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3.9 from 33 reviews

  • Author: Jane
  • Total Time: 20 minutes
  • Yield: 2 servings
  • Diet: Healthy

Description

A fresh and healthy Mediterranean chicken pita filled with seasoned chicken, crisp vegetables, and a light yogurt-based sauce, perfect for a quick and nutritious lunch or dinner.


Ingredients

Chicken

  • 2 chicken breasts, cooked and sliced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Vegetables

  • 1/2 cucumber, sliced
  • 1 tomato, chopped
  • 1/4 red onion, sliced

Other

  • 2 pita breads
  • 1/3 cup yogurt sauce or tzatziki


Instructions

  1. Warm the Pita: Warm the pita breads slightly in an oven, toaster, or skillet until they are soft and pliable for easy filling.
  2. Season the Chicken: Toss the cooked and sliced chicken breasts with olive oil, salt, and pepper to enhance the flavor and keep the meat moist.
  3. Assemble the Pita: Open the warmed pita breads and fill them evenly with the seasoned chicken slices, cucumber, tomato, and red onion slices.
  4. Add Sauce: Drizzle the yogurt sauce or tzatziki inside the pita to add moisture and the signature Mediterranean tang.
  5. Serve: Serve the Mediterranean chicken pita immediately to enjoy fresh, vibrant flavors.

Notes

  • Add crumbled feta cheese for extra rich Mediterranean flavor.
  • Use grilled chicken breast for a smoky, enhanced taste.
  • This recipe works great for a light lunch or dinner option.
  • You can substitute yogurt sauce with tzatziki for a traditional touch.
  • To keep it low-fat, use low-fat yogurt in the sauce.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: No-Cook
  • Cuisine: Mediterranean