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Marry Me Chicken

Marry Me Chicken


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5.1 from 23 reviews

  • Author: Jane
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Low Carb

Description

Marry Me Chicken is a creamy, flavorful chicken dish made with sun-dried tomatoes, garlic, and parmesan cheese. It’s so delicious, it’s said to be proposal-worthy!


Ingredients

    Chicken:

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon red pepper flakes
  • Sauce:

  • 3 cloves garlic, minced
  • 3/4 cup chicken broth
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup sun-dried tomatoes, chopped
  • 1 teaspoon Italian seasoning
  • Fresh basil, chopped (for garnish)


Instructions

  1. Season the chicken: Season the chicken breasts with salt, pepper, and red pepper flakes.
  2. Sear the chicken: Heat olive oil in a large skillet over medium-high heat. Sear the chicken for 4-5 minutes per side until golden brown. Remove from skillet and set aside.
  3. Make the sauce: In the same skillet, add minced garlic and cook for 1 minute. Pour in chicken broth and scrape up any browned bits from the bottom of the pan. Add heavy cream, Parmesan cheese, sun-dried tomatoes, and Italian seasoning. Stir to combine and simmer for 3-4 minutes until slightly thickened.
  4. Finish cooking: Return chicken to the skillet and spoon sauce over the top. Reduce heat to low, cover, and simmer for 10-15 minutes until chicken is cooked through.
  5. Garnish and serve: Garnish with fresh basil before serving.

Notes

  • Use thin chicken breasts or pound them evenly for quicker cooking.
  • Serve with pasta, rice, or mashed potatoes to soak up the sauce.
  • Leftovers can be stored in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 450
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 30g
  • Saturated Fat: 14g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 36g
  • Cholesterol: 130mg