Description
This Lavender Chamomile Tea Latte is a soothing and creamy caffeine-free beverage infused with floral lavender, calming chamomile tea, and warm vanilla, perfect for relaxing evenings or winding down before bed.
Ingredients
Tea Blend
- 2 chamomile tea bags
- 1 teaspoon culinary dried lavender
- 1 cup water
Milk Mixture
- 1 cup milk of choice (e.g., oat, almond, dairy)
- 1 tablespoon honey or maple syrup
- ½ teaspoon vanilla extract
Garnish (Optional)
- Dried lavender buds
Instructions
- Steep the Tea: Bring 1 cup of water to a boil and pour it over the chamomile tea bags and 1 teaspoon of culinary dried lavender. Let it steep for 5–7 minutes to extract the delicate floral flavors.
- Strain the Tea: Remove the tea bags and strain out the lavender buds to ensure a smooth tea base without any herb residue.
- Warm the Milk: In a small saucepan, heat 1 cup of milk over medium heat until it is steaming but not boiling, preparing it for the latte.
- Add Sweeteners and Flavor: Stir in 1 tablespoon of honey or maple syrup and ½ teaspoon of vanilla extract into the warm milk, mixing well to combine the flavors evenly.
- Froth the Milk (Optional): Froth the milk using a milk frother or whisk to achieve a creamy, airy texture that elevates the latte experience.
- Assemble the Latte: Pour the brewed chamomile and lavender tea into a mug, then top it with the warm frothed milk mixture gently to create layers.
- Garnish: If desired, sprinkle a few dried lavender buds on top for a pretty and aromatic finish to your latte.
Notes
- Use only culinary-grade lavender to ensure safe and pleasant flavor.
- Oat milk adds a rich, creamy texture ideal for lattes.
- Adjust the level of sweetness with honey or maple syrup according to your personal preference.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Beverage
- Method: Stovetop
- Cuisine: American
