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Keto Broccoli Salad Recipe


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3.9 from 45 reviews

  • Author: Jane
  • Total Time: 20 minutes
  • Yield: 6 servings
  • Diet: Low Carb

Description

A crunchy and creamy keto broccoli salad featuring fresh broccoli florets, crispy bacon, shredded cheddar cheese, and a tangy low-carb dressing. This quick and easy side dish is perfect for meal prep or enhancing any meal with a flavorful, keto-friendly salad option.


Ingredients

Salad Ingredients

  • 5 cups fresh broccoli florets
  • 4 slices bacon, cooked and crumbled
  • ½ cup shredded cheddar cheese
  • ¼ cup red onion, finely diced
  • ¼ cup sunflower seeds

Dressing Ingredients

  • ⅓ cup mayonnaise
  • 2 tbsp sour cream
  • 1 tbsp apple cider vinegar
  • 1 tsp Dijon mustard
  • 1 tsp lemon juice
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1 tsp keto-friendly sweetener, optional


Instructions

  1. Prepare the Broccoli: Wash and dry the broccoli thoroughly, then cut it into small bite-size florets to ensure even mixing and ease of eating.
  2. Combine Salad Ingredients: In a large bowl, mix together the broccoli florets, crispy crumbled bacon, shredded cheddar cheese, finely diced red onion, and sunflower seeds to build the salad’s base.
  3. Make the Dressing: In a separate bowl, whisk together mayonnaise, sour cream, apple cider vinegar, Dijon mustard, lemon juice, salt, black pepper, and the optional keto-friendly sweetener until fully combined and smooth.
  4. Mix Dressing with Salad: Pour the prepared dressing over the broccoli mixture and toss everything until the salad is evenly coated with the creamy dressing.
  5. Chill the Salad: Refrigerate the salad for at least 30 minutes to allow flavors to meld and the salad to chill properly.
  6. Final Toss and Serve: Give the salad a gentle toss just before serving to redistribute the dressing and ensure every bite is flavorful.

Notes

  • For extra crunch, add chopped almonds or pecans to the salad.
  • Use Greek yogurt instead of sour cream for a lighter variation of the dressing.
  • This salad can be prepared several hours ahead of time and stored in the refrigerator.
  • For a vegetarian-friendly version, omit the bacon entirely.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad, Side Dish
  • Method: No-Cook
  • Cuisine: American