Description
Juicy Grilled Pineapple Chicken features tender, boneless chicken breasts marinated in a sweet and savory pineapple glaze, then perfectly grilled alongside fresh pineapple slices until caramelized. This Hawaiian-inspired recipe delivers a tropical burst of flavor, ideal for summer cookouts or easy weeknight dinners.
Ingredients
Chicken and Pineapple
- 4 boneless, skinless chicken breasts
- 1 fresh pineapple, sliced into rings
- 2 tbsp olive oil
Marinade
- ½ cup pineapple juice
- ¼ cup low-sodium soy sauce
- 2 tbsp brown sugar
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp grated fresh ginger
- 1 tbsp lime juice
- ½ tsp black pepper
Instructions
- Prepare the Marinade: Whisk together pineapple juice, low-sodium soy sauce, brown sugar, olive oil, minced garlic, grated fresh ginger, lime juice, and black pepper in a bowl until sugar dissolves and ingredients are well blended.
- Marinate the Chicken: Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the prepared marinade over the chicken, ensuring each breast is evenly coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes or up to 4 hours to allow flavors to infuse.
- Preheat the Grill: Heat your grill to medium-high heat, ensuring the grates are clean and lightly oiled to prevent sticking.
- Grill the Chicken: Remove the chicken from the marinade and discard any leftover marinade to avoid contamination. Place the chicken breasts on the grill. Cook for 6 to 7 minutes per side, flipping once, until the internal temperature reaches 165°F (74°C) and the chicken is cooked through with appealing grill marks.
- Grill the Pineapple Slices: While the chicken cooks, place pineapple rings on the grill. Grill each side for 2 to 3 minutes until they develop a light caramelization and grill marks, enhancing their natural sweetness.
- Rest and Serve: Once grilled, let the chicken rest for 5 minutes to retain juices before slicing. Serve the chicken topped with the grilled pineapple slices for a delicious tropical presentation.
Notes
- Fresh pineapple slices are recommended for the best caramelization and flavor.
- Allowing the chicken to rest after grilling helps retain juiciness and makes slicing easier.
- Consider serving with coconut rice or grilled vegetables to complement the tropical flavors.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Hawaiian-Inspired