Description
Creamy and flavorful homemade refried beans made with simple, wholesome ingredients. This recipe offers a healthier and more delicious alternative to canned refried beans, perfect as a side dish for Mexican meals or as a protein-rich addition to your plate.
Ingredients
Beans and Liquids
- 2 cups cooked pinto beans
- 1/2 cup bean cooking liquid or water
Flavorings and Seasonings
- 2 tablespoons oil or butter
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1/2 teaspoon cumin
- Salt and black pepper to taste
Instructions
- Heat the Oil: Heat oil or butter in a skillet over medium heat until shimmering to start building flavor.
- Sauté Onion: Add the chopped onion and cook until it becomes soft and translucent, about 5 minutes, to bring out its sweetness.
- Add Garlic: Stir in the minced garlic and cook for 1 minute until fragrant, being careful not to burn it.
- Add Beans and Liquid: Add the cooked pinto beans along with the bean cooking liquid or water to the skillet to facilitate mashing and cooking.
- Mash Beans: Using a potato masher or the back of a spoon, mash the beans to your preferred consistency, whether smooth or a bit chunky.
- Season: Stir in cumin, salt, and black pepper to taste, enhancing the overall flavor.
- Simmer: Cook the mixture for 5 to 10 minutes over medium-low heat, stirring occasionally to prevent sticking and allow flavors to meld.
- Serve Warm: Remove from heat and serve the refried beans warm as a delicious side or dip.
Notes
- Adjust the thickness by adding more cooking liquid or water if the beans are too thick.
- Try substituting black beans for a different flavor profile.
- Optionally, add cheese or chili peppers for extra richness and heat.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: Mexican
