Description
Soft and chewy oatmeal bars layered with almond butter and sweet strawberries—packed with protein and perfect for meal prep, breakfast, or a nutritious snack.
Ingredients
Main Ingredients
- 2 cups rolled oats
- 1/2 cup almond butter
- 1/3 cup honey or maple syrup
- 1/2 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp salt
Fruit Layer
- 1/2 cup mashed strawberries or strawberry jam
Instructions
- Preheat Oven: Preheat your oven to 180°C (350°F) and line a baking pan with parchment paper or lightly grease it to prevent sticking.
- Mix Dry and Wet Ingredients: In a large bowl, combine the rolled oats, almond butter, honey (or maple syrup), vanilla extract, cinnamon, and salt. Stir thoroughly until the mixture is well combined and sticky.
- Form Bottom Layer: Press half of the oat mixture firmly and evenly into the bottom of the prepared baking pan to create a solid base layer.
- Add Strawberry Layer: Spread the mashed strawberries or strawberry jam evenly over the bottom oat layer, ensuring full coverage for consistent flavor in every bite.
- Top Layer: Add the remaining oat mixture on top of the strawberry layer, pressing gently to spread it evenly.
- Bake: Place the pan in the preheated oven and bake for 20 to 25 minutes or until the top is golden brown and the bars are set.
- Cool and Slice: Remove from oven and allow the bars to cool completely in the pan before slicing into 8 to 10 bars to maintain structure.
Notes
- Add a scoop of protein powder to the oat mixture for an extra protein boost.
- Use either fresh or frozen strawberries depending on availability and preference.
- Store bars in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snack / Breakfast
- Method: Baking
- Cuisine: Healthy
