Description
A hearty and nutritious Mediterranean-inspired soup combining tender chicken breasts, protein-rich chickpeas, and warm spices like cumin and paprika, all simmered in a flavorful chicken broth. This comforting soup is easy to prepare and perfect for a wholesome, filling meal any time of the year.
Ingredients
Chicken and Broth
- 2 chicken breasts
- 6 cups chicken broth
Vegetables and Aromatics
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 carrot, diced
Spices and Seasonings
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- Salt and pepper to taste
Others
- 1 can chickpeas (drained and rinsed)
- 1 tablespoon olive oil
- Fresh cilantro or parsley for garnish
Instructions
- Sauté Aromatics: Heat 1 tablespoon of olive oil in a large pot over medium heat. Add chopped onion, minced garlic, and diced carrot. Cook, stirring occasionally, until the vegetables soften and become fragrant, about 5 minutes.
- Add Chicken and Broth: Place the 2 chicken breasts into the pot with the sautéed vegetables. Pour in 6 cups of chicken broth, then increase the heat to bring the mixture to a boil.
- Simmer Chicken: Once boiling, reduce the heat to low and let it simmer uncovered until the chicken is thoroughly cooked and tender, approximately 15 to 20 minutes.
- Shred Chicken: Remove the chicken breasts from the pot and shred them into bite-sized pieces using two forks. Return the shredded chicken back into the pot.
- Add Chickpeas and Spices: Stir in the drained and rinsed chickpeas, 1 teaspoon cumin, and 1/2 teaspoon paprika. Mix well to combine all flavors.
- Simmer Soup: Continue to simmer the soup gently for another 10 to 15 minutes so the flavors meld together perfectly.
- Season and Garnish: Taste the soup and season with salt and pepper as desired. Ladle the soup into bowls and garnish with fresh cilantro or parsley before serving.
Notes
- Add fresh spinach or kale during the last 5 minutes of simmering for extra nutrients and color.
- For quicker preparation, substitute cooked rotisserie chicken instead of raw chicken breasts.
- Adjust the cumin and paprika quantities according to your preferred spice level for a milder or more robust flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mediterranean
