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Hawaiian Salmon Poke Bowl Recipe


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3.8 from 47 reviews

  • Author: Jane
  • Total Time: 40 minutes
  • Yield: 4 servings

Description

Hawaiian Salmon Poke Bowl is a vibrant, fresh dish featuring sushi-grade salmon, steamed rice, crisp vegetables, and creamy avocado, all tossed in a savory soy-sesame dressing. This restaurant-style meal is nutrient-rich, easy to prepare at home, and perfect for a healthy lunch or dinner.


Ingredients

Bowl

  • 1 lb sushi-grade salmon, diced
  • 3 cups cooked sushi rice
  • 1 avocado, sliced
  • 1 cup cucumber, diced
  • 1 cup shelled edamame
  • 1 carrot, shredded
  • 2 green onions, sliced
  • 1 sheet nori, cut into strips
  • Sesame seeds, for garnish

Dressing

  • 3 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp rice vinegar
  • 1 tsp honey
  • 1 tsp grated fresh ginger
  • 1 clove garlic, minced


Instructions

  1. Prepare the dressing: In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, grated fresh ginger, and minced garlic until well combined to create a flavorful soy-sesame dressing.
  2. Marinate the salmon: Gently toss the diced sushi-grade salmon with half of the prepared dressing, ensuring the fish is evenly coated; refrigerate for a few minutes to absorb the flavors.
  3. Assemble the bowls: Divide the warm, cooked sushi rice evenly among four serving bowls as the base.
  4. Add the toppings: Arrange the marinated salmon, sliced avocado, diced cucumber, shelled edamame, shredded carrot, and sliced green onions on top of the rice in each bowl beautifully.
  5. Finish with dressing and garnish: Drizzle the remaining dressing over the bowls, then garnish with sesame seeds and nori strips for extra flavor and texture before serving immediately.

Notes

  • Always use fresh, sushi-grade salmon from a trusted source to ensure safety and best flavor.
  • Substitute cooked shrimp or tofu if preferred, to accommodate dietary preferences.
  • Serve immediately for optimal freshness and texture since the dish contains raw salmon.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: No-Cook
  • Cuisine: Hawaiian