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Ground Beef Taco Salad Recipe

Ground Beef Taco Salad Recipe


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5 from 18 reviews

  • Author: Jane
  • Total Time: 20m
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A vibrant and satisfying taco salad featuring seasoned ground beef, crisp lettuce, juicy cherry tomatoes, shredded cheddar, black beans, sweet corn, and crunchy tortilla chips, all topped with a zesty salsa and creamy sour cream dressing.


Ingredients

For the Salad:

  • 1 lb ground beef + 1 packet taco seasoning
  • 6 cups lettuce, chopped
  • 1 cup cherry tomatoes
  • 1 cup cheddar, shredded
  • 1/2 cup black beans
  • 1/2 cup corn
  • 1/2 cup crushed tortilla chips

For the Dressing:

  • salsa
  • sour cream


Instructions

  1. Cook the Beef: In a skillet, cook the ground beef with the taco seasoning until browned.
  2. Assemble the Salad Bowls: Divide the chopped lettuce into bowls and top each with cherry tomatoes, cheddar, black beans, corn, and crushed tortilla chips.
  3. Add the Beef and Toppings: Spoon the seasoned beef over each salad bowl, sprinkle with extra cheese and tortilla chips, then drizzle with salsa and sour cream dressing.
  • Prep Time: 10m
  • Cook Time: 10m
  • Category: Main Course
  • Method: Mixing, Cooking
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 serving
  • Calories: 420 kcal
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 27g
  • Saturated Fat: 11g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 85mg