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Greek Salmon Salad Recipe


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4.1 from 44 reviews

  • Author: Jane
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Greek Salmon Salad combines flaky grilled salmon with crisp vegetables, Kalamata olives, feta cheese, and a zesty lemon vinaigrette. This Mediterranean-inspired salad is nutritious, satisfying, and perfect for lunch or dinner.


Ingredients

For the Salmon

  • 4 salmon fillets (about 5 ounces each)
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • ½ teaspoon garlic powder
  • Salt and black pepper to taste

For the Salad

  • 6 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • ½ red onion, thinly sliced
  • ½ cup Kalamata olives
  • ½ cup crumbled feta cheese

For the Dressing

  • ¼ cup olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon dried oregano
  • Salt and pepper to taste


Instructions

  1. Season the salmon: Rub the salmon fillets with olive oil, then season evenly with dried oregano, garlic powder, salt, and black pepper to infuse flavor.
  2. Cook the salmon: Grill or pan-sear the salmon for 4 to 5 minutes on each side until the fish is cooked through and flakes easily with a fork.
  3. Prepare the dressing: Whisk together olive oil, lemon juice, red wine vinegar, Dijon mustard, dried oregano, salt, and pepper in a small bowl until emulsified.
  4. Assemble the salad: In a large bowl, combine the chopped romaine lettuce, halved cherry tomatoes, diced cucumber, thinly sliced red onion, Kalamata olives, and crumbled feta cheese.
  5. Add the salmon: Place the cooked salmon fillets on top of the salad mixture.
  6. Dress and serve: Drizzle the lemon vinaigrette over the salad and salmon, then serve immediately for best flavor and texture.

Notes

  • Serve the salmon warm or chilled depending on preference.
  • Add sliced avocado for extra creaminess and richness.
  • Leftover grilled salmon works perfectly for this salad, making it a great option for meal prep.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Greek