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Frozen Banana Slices: Healthy No-Cook Snack and Frozen Treat Recipe


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4.1 from 25 reviews

  • Author: Jane
  • Total Time: 1 hour 5 minutes
  • Yield: About 2 cups
  • Diet: Vegetarian, Vegan, Gluten Free, Low Fat

Description

Frozen banana slices are a simple, naturally sweet snack that resemble banana ‘ice cream bites.’ They make a perfect addition to smoothies, a healthy frozen treat, or a quick snack that requires no cooking.


Ingredients

Ingredients

  • 2 ripe bananas


Instructions

  1. Prepare Bananas: Peel the bananas and slice them into rounds about ¼ to ½ inch thick to ensure even freezing and easy snacking.
  2. Arrange for Freezing: Lay the banana slices in a single layer on a baking sheet lined with parchment paper to prevent sticking.
  3. Freeze: Place the baking sheet in the freezer and freeze the banana slices for 1 to 2 hours or until completely solid.
  4. Store: Once frozen, transfer the banana slices into a freezer-safe container or resealable bag to keep them fresh and prevent freezer burn.
  5. Enjoy: Eat the frozen banana slices straight from the freezer as a refreshing snack or use them in smoothies and recipes. Let them sit for 1 to 2 minutes to soften slightly if too firm.

Notes

  • For extra flavor, sprinkle the banana slices with cinnamon before freezing.
  • Dip frozen slices in melted dark chocolate for a delicious treat.
  • If the slices are too firm straight from the freezer, let them sit at room temperature for 1 to 2 minutes before enjoying.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: International