Description
These Easy Peanut Butter Bliss Balls are a no-bake, wholesome snack that combines natural peanut butter, oats, and honey for a protein-packed, naturally sweet treat. Perfect for a quick energy boost or meal prep, they’re simple to make and deliciously satisfying.
Ingredients
Ingredients
- 1 cup rolled oats
- ½ cup natural peanut butter
- ¼ cup honey or maple syrup
- 2 tbsp ground flaxseed
- ¼ cup mini chocolate chips
- 1 tsp vanilla extract
Instructions
- Combine Ingredients: Add the rolled oats, natural peanut butter, honey or maple syrup, ground flaxseed, mini chocolate chips, and vanilla extract to a mixing bowl.
- Mix Thoroughly: Stir all ingredients together until fully combined and a sticky dough forms.
- Chill Mixture: If the mixture feels too soft to handle, chill it in the refrigerator for 15 minutes to firm up.
- Form Balls: Using your hands, roll the mixture into 1-inch diameter balls, shaping them evenly.
- Refrigerate: Place the bliss balls on a tray and refrigerate for at least 20 minutes to set before serving.
Notes
- Store in the refrigerator for up to 1 week to maintain freshness.
- You can substitute almond butter for peanut butter for a different flavor.
- Add shredded coconut or chopped nuts to the mixture for extra texture and variety.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
