Description
These Teriyaki Chicken Thighs are tender, juicy, and coated in a homemade sweet and savory teriyaki glaze. Perfectly grilled to lock in flavor, they make a delicious main course served with rice and steamed vegetables.
Ingredients
Chicken
- 2 pounds boneless, skinless chicken thighs
Teriyaki Marinade and Sauce
- ⅓ cup low-sodium soy sauce
- 2 tablespoons honey
- 2 tablespoons brown sugar
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon grated fresh ginger
- 1 teaspoon cornstarch mixed with 1 tablespoon water (cornstarch slurry)
Garnish
- Sesame seeds
- Green onions, sliced
Instructions
- Prepare the Marinade: In a bowl, whisk together the low-sodium soy sauce, honey, brown sugar, rice vinegar, sesame oil, minced garlic, and grated fresh ginger until well combined, creating a flavorful teriyaki marinade.
- Marinate the Chicken: Place the boneless, skinless chicken thighs in a shallow dish or resealable bag. Pour the marinade over the chicken, ensuring each piece is coated evenly. Cover and refrigerate for at least 30 minutes to allow the flavors to infuse.
- Grill the Chicken: Preheat the grill to medium heat. Remove chicken thighs from the marinade, reserving the leftover marinade for the sauce. Grill the chicken for about 6 to 7 minutes on each side, or until fully cooked and juices run clear, reaching an internal temperature of 165°F (74°C).
- Make the Teriyaki Sauce: While the chicken grills, pour the reserved marinade into a small saucepan. Bring it to a simmer over medium heat. Stir in the cornstarch slurry and cook, stirring constantly, until the sauce thickens to a glossy consistency.
- Glaze and Garnish: Brush the thickened teriyaki sauce over the grilled chicken thighs for an extra layer of flavor. Garnish with toasted sesame seeds and sliced green onions before serving.
Notes
- Also delicious baked at 400°F for 20-25 minutes or prepared using an air fryer for a crispy finish.
- Serve with steamed broccoli and jasmine or brown rice for a complete meal.
- Ensure chicken is cooked to an internal temperature of 165°F (74°C) for safety.
- Marinate longer (up to 2 hours) for deeper flavor if time permits.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Japanese-Inspired
