Description
A light, nourishing chicken soup packed with fresh vegetables and herbs, perfect for a clean, healthy meal or when you need something soothing and comforting.
Ingredients
Vegetables
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 carrot, sliced
- 2 celery stalks, chopped
- 1 zucchini, chopped
Protein
- 2 cups cooked chicken, shredded
Liquids & Seasonings
- 1 tbsp olive oil
- 4 cups chicken broth
- 1 tsp turmeric or ginger (optional)
- Salt and pepper, to taste
Garnish
- Fresh parsley or cilantro
Instructions
- Prepare the vegetables: Heat olive oil in a pot over medium heat. Sauté the chopped onion, minced garlic, sliced carrot, and chopped celery until softened and fragrant, about 5-7 minutes.
- Add remaining ingredients: Stir in the chopped zucchini and shredded cooked chicken. Pour in the chicken broth.
- Cook the soup: Bring the mixture to a boil, then reduce the heat and let it simmer for 15 to 20 minutes to allow flavors to meld and vegetables to become tender.
- Add spices: Stir in turmeric or ginger if using, and season the soup with salt and pepper to taste.
- Finish and serve: Garnish with fresh parsley or cilantro and serve the soup warm for a comforting, detoxifying meal.
Notes
- Add a squeeze of lemon juice before serving for extra freshness and brightness.
- Incorporate leafy greens like spinach or kale during the last few minutes of cooking for added nutrients and color.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: International
