Description
Creamy, customizable oats soaked overnight in milk or yogurt, creating a delicious and nutritious grab-and-go breakfast that’s perfect for busy mornings.
Ingredients
Oats Mixture
- ½ cup old-fashioned oats
- ½ cup milk (dairy or non-dairy)
- ¼ cup Greek yogurt
- 1 tbsp chia seeds
- 1 tbsp honey or maple syrup
Toppings
- ½ cup fresh fruit (berries, banana, etc.)
Instructions
- Combine Ingredients: In a jar or a container with a lid, add the oats, milk, Greek yogurt, chia seeds, and honey or maple syrup. Stir well to ensure all ingredients are thoroughly mixed.
- Refrigerate Overnight: Seal the jar tightly and place it in the refrigerator. Let the mixture soak for at least 4 hours, preferably overnight, to allow the oats and chia seeds to absorb the liquid and soften.
- Serve with Fruit: In the morning, give the oats a good stir. Top with your choice of fresh fruit such as berries or banana slices before serving.
Notes
- Can be stored well for up to 3 days in the refrigerator, making it ideal for meal prepping.
- Use any milk or non-dairy milk according to dietary preferences or restrictions.
- Sweetener can be adjusted or omitted depending on taste preference.
- Add nuts or seeds for extra texture and nutrition if desired.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
