Description
A creamy, nutritious chia seed pudding made by soaking chia seeds in milk, enhanced with vanilla and natural sweeteners. This easy no-cook recipe is perfect for a quick, healthy breakfast or snack and can be customized with a variety of toppings like berries, nuts, or granola.
Ingredients
Base
- 3 tbsp chia seeds
- 1 cup milk (dairy or non-dairy)
- 1 tsp vanilla extract
- 1 tbsp honey or maple syrup
Toppings (Optional)
- Berries (such as blueberries, raspberries, or strawberries)
- Nuts (such as almonds or walnuts)
- Shredded coconut
- Granola
Instructions
- Combine Ingredients: In a jar or bowl, stir together the chia seeds, milk, vanilla extract, and honey or maple syrup until well mixed.
- Initial Rest: Let the mixture sit for 5 minutes to allow the chia seeds to begin absorbing the liquid.
- Stir Again: Stir the mixture again thoroughly to prevent the seeds from clumping together.
- Refrigerate: Cover the container and refrigerate for at least 2 hours or preferably overnight, allowing the chia seeds to fully hydrate and the pudding to thicken.
- Serve: Before serving, stir the pudding once more and add your favorite toppings such as fresh berries, nuts, shredded coconut, or granola for added texture and flavor.
Notes
- Use coconut milk for a richer, dessert-like pudding texture.
- For a vegan option, use maple syrup or agave nectar instead of honey.
- Customize by adding cinnamon or cocoa powder for different flavor profiles.
- Make a larger batch and store in the refrigerator for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
