Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Apple Baked Oatmeal with Healthy Caramel Sauce Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

3.9 from 77 reviews

  • Author: Jane
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

Creamy Apple Baked Oatmeal is a warm and comforting breakfast made with tender oats, sweet apples, and warm spices, topped with a naturally sweetened healthy caramel sauce. This nourishing oatmeal bake is perfect for a wholesome and delicious start to your day.


Ingredients

For the Baked Oatmeal

  • 2 cups rolled oats
  • 1 1/2 cups milk
  • 1 apple, peeled and diced
  • 1 egg
  • 1/4 cup maple syrup or honey
  • 1 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt

For the Healthy Caramel Sauce

  • 1/2 cup dates, pitted
  • 1/2 cup warm milk
  • 1/2 teaspoon vanilla extract
  • Pinch of salt


Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) and lightly grease a baking dish to prevent sticking.
  2. Mix Dry Ingredients: In a medium bowl, combine the rolled oats, baking powder, cinnamon, and salt thoroughly.
  3. Combine Wet Ingredients: In a separate bowl, whisk together the milk, egg, maple syrup or honey, and vanilla extract until fully blended.
  4. Combine Mixtures: Pour the wet mixture into the dry ingredients and stir until just combined. Gently fold in the peeled and diced apple.
  5. Bake: Pour the oatmeal mixture into the prepared baking dish and bake in the preheated oven for 30 to 35 minutes until the oatmeal is set and lightly golden on top.
  6. Prepare Caramel Sauce: While the oatmeal bakes, blend the pitted dates, warm milk, vanilla extract, and a pinch of salt in a blender until smooth and creamy.
  7. Serve: Drizzle the healthy caramel sauce over the warm baked oatmeal before serving for a naturally sweet topping.

Notes

  • Use almond or oat milk as a dairy-free alternative to regular milk.
  • For added texture and flavor, sprinkle chopped nuts such as walnuts or pecans on top before baking or serving.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American