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Chilled Avocado Soup Recipe


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3.9 from 41 reviews

  • Author: Jane
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian, Gluten Free

Description

Chilled Avocado Soup is a refreshing, creamy, and silky cold soup made from ripe avocados, crisp cucumber, fresh lime juice, and herbs. This no-cook, Mexican-inspired appetizer is perfect for hot summer days, offering a healthy, light, and flavorful start to any meal.


Ingredients

Soup Base

  • 3 ripe avocados
  • 1 large cucumber, peeled and chopped
  • 2 cups vegetable broth, chilled
  • 1/2 cup Greek yogurt
  • 1/4 cup fresh lime juice
  • 1/4 cup fresh cilantro
  • 1 small garlic clove
  • 1/4 small red onion
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon ground cumin

Garnish

  • 1 tablespoon olive oil
  • Additional cilantro, diced cucumber or avocado for garnish (optional)


Instructions

  1. Combine Ingredients: Place the avocados, chopped cucumber, chilled vegetable broth, Greek yogurt, fresh lime juice, cilantro, garlic clove, red onion, salt, black pepper, and ground cumin into a blender.
  2. Blend Smooth: Blend the mixture on high speed until it becomes completely smooth and creamy without any lumps.
  3. Adjust Seasoning: Taste the soup and adjust the lime juice and seasonings according to your preference. Add more broth if you desire a thinner consistency.
  4. Chill Soup: Transfer the blended soup into a covered container and refrigerate for at least 1 hour to enhance the flavors and serve it cold.
  5. Serve: Before serving, give the soup a good stir. Drizzle with olive oil and garnish with fresh cilantro, diced cucumber, or avocado as desired.
  6. Enjoy: Serve the chilled avocado soup immediately for the freshest taste and best texture.

Notes

  • Use ripe avocados for the creamiest and smoothest texture.
  • Add diced jalapeño for a spicy kick.
  • Replace Greek yogurt with coconut yogurt to make the recipe dairy-free.
  • Serve with tortilla chips or toasted bread for added crunch.
  • The soup is best enjoyed fresh since avocado tends to darken over time.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Soup, Appetizer
  • Method: No-Cook
  • Cuisine: Mexican-Inspired