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Chickpea Feta Avocado Salad Recipe


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4 from 82 reviews

  • Author: Jane
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A fresh and nutritious Mediterranean-inspired salad combining creamy avocado, tangy feta, and protein-packed chickpeas, tossed in a light lemon-olive oil dressing for a quick and healthy meal or side dish.


Ingredients

Main Ingredients

  • 2 cups canned chickpeas, drained and rinsed
  • 1 avocado, diced
  • 1/2 cup feta cheese, crumbled
  • 1/2 cup cherry tomatoes, halved

Dressing

  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Garnish

  • 1 tablespoon parsley, chopped


Instructions

  1. Combine Ingredients: In a large bowl, combine the chickpeas, diced avocado, crumbled feta cheese, and halved cherry tomatoes, mixing gently to avoid mashing the avocado.
  2. Prepare Dressing: In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper until well combined and slightly emulsified.
  3. Dress Salad: Pour the prepared dressing over the salad mixture and gently toss to evenly coat all ingredients with the dressing.
  4. Garnish and Serve: Sprinkle chopped parsley over the top for a fresh finish and serve immediately to enjoy the salad at its best.

Notes

  • Add cucumber for extra crunch and freshness.
  • Best eaten fresh to prevent the avocado from browning and maintain vibrant flavors.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean