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Warm Middle Eastern Sahlab Milk Pudding with Cinnamon, Pistachios, and Floral Water Recipe


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4.1 from 56 reviews

  • Author: Jane
  • Total Time: 9 minutes
  • Yield: 2 servings
  • Diet: Gluten Free, Vegetarian

Description

Sahlab is a warm and comforting Middle Eastern milk pudding, delicately thickened and infused with orange blossom or rose water. Topped with cinnamon and crushed pistachios, this cozy drink-dessert is a beloved winter treat throughout the region, enjoyed as both a dessert and a warming beverage.


Ingredients

Main Ingredients

  • 2 cups milk (dairy or non-dairy)
  • 1 ½ tbsp cornstarch (or original salep powder if available)
  • 23 tsp sugar (to taste)
  • ½ tsp orange blossom water or rose water
  • Pinch of cinnamon

Toppings

  • Ground cinnamon
  • Crushed pistachios
  • Coconut flakes (optional)


Instructions

  1. Mix ingredients: In a small saucepan, whisk milk and cornstarch together until smooth and no lumps remain, ensuring a consistent base.
  2. Add sugar and heat: Add sugar to the mixture and heat over medium heat, stirring constantly to prevent lumps and scorching.
  3. Cook until thickened: Continue cooking for 5–7 minutes, stirring frequently, until the mixture thickens to a pudding-like consistency.
  4. Flavor infusion: Remove from heat and stir in the orange blossom water or rose water to infuse the pudding with fragrance.
  5. Serve: Pour the pudding into mugs or small bowls, then sprinkle with ground cinnamon, crushed pistachios, and optional coconut flakes. Serve warm for the best comforting experience.

Notes

  • Traditional sahlab uses salep powder (orchid tuber flour); cornstarch is a common modern substitute.
  • Adjust thickness by varying the cornstarch amount: more for spoonable pudding, less for a sip-able drink.
  • Sweeten gently as this recipe is designed to be delicately flavored.
  • Use almond, coconut, or oat milk for a vegan version.
  • Prep Time: 2 minutes
  • Cook Time: 7 minutes
  • Category: Dessert, Beverage
  • Method: Stovetop
  • Cuisine: Middle Eastern