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Vegan Stuffed Acorn Squash


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  • Author: Jane
  • Total Time: 1 hour
  • Yield: 4 servings
  • Diet: Vegan

Description

“Hearty and flavorful vegan stuffed acorn squash filled with quinoa, vegetables, and herbs. A wholesome, plant-based holiday main or side dish.”


Ingredients

  • 2 medium acorn squash, halved and seeded

  • 2 tbsp olive oil (divided)

  • 1 small onion, diced

  • 2 garlic cloves, minced

  • 1 carrot, diced

  • 1 celery stalk, diced

  • 1 cup cooked quinoa (or brown rice)

  • ½ cup mushrooms, chopped

  • ½ cup dried cranberries

  • ¼ cup pecans or walnuts, chopped

  • 1 tsp dried thyme

  • 1 tsp dried sage

  • ½ tsp salt

  • ½ tsp black pepper

  • 2 tbsp fresh parsley, chopped (for garnish)

Instructions

  • Preheat oven to 400°F (200°C).

  • Brush acorn squash halves with 1 tbsp olive oil, sprinkle with salt and pepper, and place cut-side down on a baking sheet. Roast for 30–35 minutes until tender.

  • Meanwhile, heat 1 tbsp olive oil in a skillet. Sauté onion, garlic, carrot, celery, and mushrooms until softened.

  • Stir in quinoa, cranberries, nuts, thyme, sage, salt, and pepper. Cook for 3–4 minutes to combine flavors.

  • Flip roasted squash halves cut-side up and fill with quinoa mixture.

  • Return to oven for 10 minutes to heat through.

  • Garnish with fresh parsley before serving.

Notes

  • Can substitute wild rice for quinoa.

  • Add chickpeas or lentils for extra protein.

  • Leftovers store well in the fridge for up to 3 days

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: American