If you are searching for a unique twist on comforting chili that embraces the flavors of fall, this Turkey Pumpkin Chili Recipe is exactly what you need. Combining lean ground turkey with creamy pumpkin puree, hearty beans, and warming spices, this dish is a protein-packed, wholesome meal that truly celebrates the season. It’s rich, satisfying, and bursts with a cozy blend of flavors that will have you reaching for seconds every time.
Ingredients You’ll Need
The magic of this Turkey Pumpkin Chili Recipe starts with simple, approachable ingredients that each bring something special to the pot. From the savory turkey to the vibrant pumpkin and robust spices, every component contributes to the chili’s hearty texture, rich taste, and autumnal color.
- 1 lb ground turkey: Provides lean protein and a savory base for the chili.
- 1 onion, diced: Adds sweetness and depth when sautéed with the turkey.
- 2 garlic cloves, minced: Gives a punch of aromatic flavor that elevates the overall dish.
- 1 can (15 oz) pumpkin puree: Brings creamy texture and subtle earthiness, making the chili uniquely fall-inspired.
- 1 can (14 oz) diced tomatoes: Adds acidity and juiciness, balancing the richness of the pumpkin.
- 1 can black beans, drained: Adds fiber and hearty texture for a filling meal.
- 2 cups chicken broth: Creates the perfect consistency and enhances the savory flavors.
- 2 tbsp chili powder: The bold spice that brings warmth and depth.
- 1 tsp cumin: Adds smoky undertones that complement the pumpkin.
- 1 tsp paprika: Introduces subtle sweetness and color.
- Salt and pepper, to taste: Essential to season and bring all the flavors together.
How to Make Turkey Pumpkin Chili Recipe
Step 1: Brown the Turkey, Onion, and Garlic
Begin by heating a large pot over medium heat. Add the ground turkey along with the diced onion and minced garlic. Cook until the turkey is fully browned and the onion becomes translucent, releasing fragrant aromas that signal the start of something delicious.
Step 2: Combine the Pumpkin, Tomatoes, Beans, and Broth
Once the turkey mixture is ready, stir in the pumpkin puree, diced tomatoes with their juices, the drained black beans, and chicken broth. This combination builds the hearty, rich base of your chili with a beautiful blend of textures and colors.
Step 3: Add the Spices and Simmer
Sprinkle in chili powder, cumin, paprika, and salt and pepper to taste. Stir everything together to distribute the spices evenly. Bring the chili to a boil, then reduce the heat to low, allowing it to simmer gently for 20 to 25 minutes. This simmering step melds the flavors, thickens the chili, and makes your kitchen smell irresistible.
Step 4: Adjust Seasoning and Serve Warm
Give your chili a final taste and add more salt or pepper if needed. The turkey pumpkin chili is now ready to scoop into bowls and enjoyed while warm, filling your home with its welcoming, cozy vibe.
How to Serve Turkey Pumpkin Chili Recipe
Garnishes
Adding toppings can elevate your Turkey Pumpkin Chili Recipe from delicious to unforgettable. Consider dolloping sour cream for creaminess, sprinkling shredded cheese for a melty layer, or scattering fresh cilantro for a vibrant, herbal finish. These garnishes add texture, flavor contrast, and freshness to each bite.
Side Dishes
For a complete meal, pair this chili with warm cornbread, crusty bread, or even garlic roasted vegetables. A side of simple green salad adds brightness and crunch, balancing the rich, hearty chili for a satisfying dinner experience.
Creative Ways to Present
Serve your Turkey Pumpkin Chili Recipe in a hollowed-out pumpkin bowl for a festive touch that’s perfect for fall gatherings. Alternatively, layer it over fluffy rice or spoon it into baked sweet potatoes for a fun and flavorful twist that will impress your guests.
Make Ahead and Storage
Storing Leftovers
After enjoying your chili, let the leftovers cool completely before storing them in an airtight container. Refrigerate for up to 3 to 4 days so you can enjoy this cozy meal again without any fuss.
Freezing
This Turkey Pumpkin Chili Recipe freezes exceptionally well. Portion the chili into freezer-safe containers or bags and freeze for up to 3 months. This is a great way to prepare in advance or save extra portions for busy days when you want a comforting meal ready in minutes.
Reheating
Gently reheat the chili on the stovetop over low heat, stirring occasionally until warmed through. You can also microwave individual servings, covered, in 1 to 2 minute intervals, stirring between, until piping hot and delicious.
FAQs
Can I use ground beef instead of turkey in this recipe?
Absolutely! While the recipe highlights lean ground turkey for its lightness and flavor, substituting ground beef will add a richer taste. Just be mindful that beef may release more fat, so you might want to drain some after browning.
Is canned pumpkin puree the best choice for this chili?
Canned pumpkin puree is ideal because it’s smooth and consistent in texture, which perfectly complements the chili. If you prefer fresh pumpkin, roast and puree it first, but note that the texture might be slightly chunkier.
Can I make this chili vegetarian or vegan?
Yes! Simply swap the ground turkey for plant-based protein crumbles or extra beans, and use vegetable broth instead of chicken broth. The spices and pumpkin still make for a flavorful, hearty chili experience.
What other vegetables would work well in the Turkey Pumpkin Chili Recipe?
Adding diced bell peppers or corn can boost the veggie content and add bursts of sweetness and color. Just stir them in with the other ingredients before simmering to ensure they soften nicely.
How spicy is this chili, and can I adjust the heat?
This chili has a mild to moderate heat level thanks to the chili powder. If you prefer it spicier, add some cayenne pepper or chopped jalapeños when cooking. If you want it milder, simply reduce the chili powder slightly.
Final Thoughts
This Turkey Pumpkin Chili Recipe is one of those dishes that feels like a warm hug on a chilly day. It’s easy to make, packed with nourishing ingredients, and full of inviting fall flavors that are perfect to share with family and friends. Give it a try, and you might just find your new go-to comfort meal for the season.
Print
Turkey Pumpkin Chili Recipe
- Total Time: 35 mins
- Yield: 4–6 servings
- Diet: Gluten Free
Description
A wholesome and cozy fall-inspired chili made with lean ground turkey, pumpkin puree, beans, and warming spices. This protein-packed dish is rich, flavorful, and perfect for a healthy comfort meal during cooler months.
Ingredients
Main Ingredients
- 1 lb ground turkey
- 1 onion, diced
- 2 garlic cloves, minced
- 1 can (15 oz) pumpkin puree
- 1 can (14 oz) diced tomatoes
- 1 can black beans, drained
- 2 cups chicken broth
Spices & Seasonings
- 2 tbsp chili powder
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper, to taste
Instructions
- Brown the Turkey: In a large pot over medium heat, add the ground turkey, diced onion, and minced garlic. Cook, stirring frequently, until the turkey is browned and the onion is softened, about 5-7 minutes.
- Add Remaining Ingredients: Stir in the pumpkin puree, diced tomatoes, drained black beans, chicken broth, chili powder, cumin, paprika, salt, and pepper until well combined.
- Simmer the Chili: Bring the mixture to a boil, then reduce the heat to low and let it simmer gently for 20 to 25 minutes. This allows the flavors to meld and the chili to thicken slightly.
- Adjust Seasoning and Serve: Taste the chili and adjust salt and pepper as desired. Serve the chili warm with optional toppings like sour cream, shredded cheese, or fresh cilantro.
Notes
- For extra vegetables and color, add corn kernels or diced bell peppers when adding the pumpkin and tomatoes.
- Garnish with sour cream, shredded cheese, or fresh cilantro for added flavor and creaminess.
- This chili is perfect for meal prep and tastes even better the next day.
- If you prefer a thicker chili, let it simmer a bit longer or reduce the broth slightly.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Category: Dinner, Chili
- Method: Stovetop
- Cuisine: American
