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Spinach Feta Pinwheels


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  • Author: Jane
  • Total Time: 50–80 minutes
  • Yield: 16 pinwheels
  • Diet: Vegetarian

Description

Flaky spinach and feta pinwheels made with puff pastry, filled with creamy cheeses and seasoned greens—an easy, irresistible appetizer or snack inspired by spanakopita.


Ingredients

1 sheet puff pastry, thawed

2 cups fresh spinach (or 1 cup frozen spinach, thawed and drained)

1/2 cup feta cheese, crumbled

1/4 cup cream cheese

1/4 cup shredded mozzarella cheese (optional)

1 garlic clove, minced

1/4 small onion, finely chopped

1 tbsp chopped fresh dill or parsley

1 egg + 1 tbsp water (for egg wash)

Salt and pepper to taste

Pinch of nutmeg (optional)


Instructions

  1. Preheat the oven to 400°F (205°C) and line a baking sheet with parchment paper.
  2. If using fresh spinach, sauté garlic and onion in olive oil until soft, add spinach to wilt, then cool and squeeze dry. If using frozen spinach, thaw and drain well.
  3. In a bowl, combine spinach, feta, cream cheese, mozzarella (if using), herbs, salt, pepper, and nutmeg if using.
  4. Roll out puff pastry to an even thickness. Spread the spinach mixture over it, leaving a ½-inch border.
  5. Brush the border with egg wash, roll the pastry tightly, and seal the seam. Wrap in plastic and chill for 15–30 minutes.
  6. Slice into ½-inch rounds (about 16 pieces) and place on the baking sheet. Brush tops with egg wash.
  7. Bake for 15–20 minutes or until golden and puffed. Let cool briefly before serving.

Notes

  • Chilling the roll before slicing helps maintain shape and improves puff.
  • Use block feta for better flavor and texture.
  • Air frying can enhance crispness and reduce cook time slightly.
  • Caramelized onions or chili flakes can add extra flavor or heat.
  • Freezable before or after baking for convenience.
  • Prep Time: 30 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 pinwheel
  • Calories: 100
  • Sugar: 0.5g
  • Sodium: 180mg
  • Fat: 7g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 0.5g
  • Protein: 2.5g
  • Cholesterol: 15mg