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Spicy Thai Coconut Soup


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  • Author: Jane
  • Total Time: 35–40 minutes
  • Yield: 4–6 servings
  • Diet: Gluten Free

Description

A fragrant and flavorful Thai soup with creamy coconut milk, aromatic herbs, spicy red curry notes, tender chicken (or tofu/shrimp), and bright lime—a perfect balance of spicy, sour, and savory.


Ingredients

  • 1 tbsp neutral oil (vegetable or coconut oil)
  • 2 shallots or ½ onion, thinly sliced
  • 34 slices fresh galangal (or ginger if unavailable)
  • 1 stalk lemongrass, trimmed and bruised
  • 35 kaffir lime leaves
  • 1 tbsp red curry paste
  • 47 cups chicken or vegetable broth
  • 23 tbsp fish sauce (or soy sauce for vegetarian/vegan)
  • 1 tbsp brown sugar or palm sugar
  • 1 can (≈13.5–14 oz) full‑fat coconut milk (or cream)
  • 4 oz mushrooms (shiitake/cremini), sliced
  • 1 lb protein: thinly sliced chicken breast or thighs (or tofu/shrimp)
  • 23 tbsp fresh lime juice
  • Chopped cilantro and sliced green onions, for garnish
  • Optional: chili‑garlic sauce or fresh Thai chilies for extra heat

Instructions

  1. In a pot over medium heat, warm oil and sauté shallots (or onion), galangal, lemongrass, and lime leaves until fragrant.
  2. Add red curry paste and cook briefly, stirring.
  3. Pour in broth, fish sauce, and sugar; bring to a simmer and cook for about 10–15 minutes to infuse flavors.
  4. Stir in coconut milk, mushrooms, and protein; simmer until cooked—about 5 minutes for mushrooms and shrimp, 10–15 minutes for chicken.
  5. Remove aromatics (galangal, lemongrass, lime leaves).
  6. Stir in lime juice; adjust seasoning with more fish sauce or lime as desired.
  7. Ladle into bowls and garnish with cilantro, green onions, and extra chili if desired. Serve hot.

Notes

  • Galangal gives authentic flavor—substitute ginger only if necessary :contentReference[oaicite:1]{index=1}.
  • Use broth and aromatics in stages to build layered flavor and avoid over-rich coconut-only broth :contentReference[oaicite:2]{index=2}.
  • For vegan or Whole30 version, substitute vegetable broth, soy sauce (or coconut aminos) instead of fish sauce, and use tofu instead of chicken :contentReference[oaicite:3]{index=3}.
  • This soup stores well for up to 3 days refrigerated but may separate if frozen :contentReference[oaicite:4]{index=4}.
  • Prep Time: 10 minutes
  • Cook Time: 25–30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 cup (approx.)
  • Calories: ~224 kcal
  • Sugar: ~2–3 g
  • Sodium: Moderate (varies with broth and fish sauce)
  • Fat: ~18 g
  • Saturated Fat: High (from coconut milk)
  • Unsaturated Fat: Moderate
  • Trans Fat: 0 g
  • Carbohydrates: ~9 g
  • Fiber: ~1 g
  • Protein: ~9 g
  • Cholesterol: Depends on protein (chicken vs none)