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Spiced Indian Chicken Mulligatawny Soup


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  • Author: Jane
  • Total Time: 1 hour
  • Yield: 4-6 servings

Description

Spiced Indian Chicken Mulligatawny Soup is a flavorful, warming dish with aromatic spices, tender chicken, and a rich, creamy broth. It’s a comforting and exotic meal perfect for spice lovers.


Ingredients

For the Soup
1 tablespoon vegetable oil or ghee
1 onion, chopped
2 cloves garlic, minced
1 tablespoon fresh ginger, grated
1 teaspoon ground cumin
1 teaspoon ground coriander

1/2 teaspoon ground turmeric
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon ground black pepper

1/2 teaspoon chili powder (adjust to taste)
2 medium carrots, diced
2 celery stalks, diced
1 medium potato, peeled and diced
1 pound boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
4 cups chicken broth
1 cup coconut milk (or heavy cream for a richer texture)
1 tablespoon tomato paste
1 tablespoon lemon juice (or to taste)
Salt, to taste
Fresh cilantro for garnish
Optional: 1/2 cup cooked rice


Instructions

In a large pot, heat the vegetable oil or ghee over medium heat. Add the chopped onion and cook for 3-4 minutes until softened.,Add the minced garlic and grated ginger, and cook for an additional 2 minutes until fragrant.,Stir in the cumin, coriander, turmeric, cinnamon, cloves, black pepper, and chili powder. Cook for 1 minute to toast the spices, stirring constantly.,Add the diced carrots, celery, and potato, and cook for 5-6 minutes, stirring occasionally, to soften the vegetables slightly.,Add the chicken pieces to the pot and cook until they are lightly browned, about 5 minutes.,Stir in the chicken broth, coconut milk, and tomato paste. Bring the mixture to a boil, then reduce the heat to low. Simmer for 30-35 minutes, or until the vegetables are tender and the chicken is fully cooked.,Add the lemon juice and salt to taste. If using rice, stir it in now to heat through.,Serve the soup hot, garnished with fresh cilantro.

Notes

For a vegetarian version, replace the chicken with vegetables like cauliflower, sweet potatoes, or peas, and add lentils for protein.,If you prefer a spicier soup, increase the chili powder or add fresh chili peppers to taste.,To make the soup dairy-free, use coconut milk as specified or a non-dairy cream alternative.,This soup tastes even better the next day, so feel free to make it ahead and let the flavors meld.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Indian

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 380
  • Sugar: undefined
  • Sodium: 900mg
  • Fat: 22g
  • Saturated Fat: 14g
  • Unsaturated Fat: undefined
  • Trans Fat: undefined
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 80mg