Description
A delicious and filling savory sweet potato hash featuring crispy sweet potatoes sautéed with onions and bell peppers, topped with perfectly fried or poached eggs. This easy-to-make breakfast offers a nutritious start to your day with a wonderful balance of flavors and textures.
Ingredients
Vegetables
- 1 large sweet potato, diced
- ½ onion, chopped
- ½ bell pepper, diced
Eggs & Oil
- 2 eggs
- 1 tbsp olive oil
Seasonings
- Salt, to taste
- Black pepper, to taste
Instructions
- Prepare the sweet potatoes: Heat the olive oil in a skillet over medium heat. Add the diced sweet potatoes and sauté for 8 to 10 minutes, stirring occasionally, until they become tender and slightly crispy on the edges.
- Add onions and peppers: Add the chopped onion and diced bell pepper to the skillet with the sweet potatoes. Continue to cook and stir for an additional 3 minutes until the vegetables soften and meld together, seasoning with salt and pepper to taste.
- Cook the eggs: In a separate pan, fry or poach the eggs to your desired doneness, seasoning lightly with salt and pepper.
- Assemble and serve: Plate the sautéed sweet potato hash and top each serving with an egg. Optionally, sprinkle smoked paprika or garnish with avocado slices before serving for added flavor and texture.
Notes
- For smoky flavor, sprinkle smoked paprika just before serving.
- Add sliced avocado on top for extra creaminess and nutrients.
- You can substitute bell pepper with other colorful peppers for varied taste.
- Poached eggs are a great alternative to fried if you prefer a lighter option.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
