Name: Roasted Sweet Potato Salad with Feta Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 2 cups sweet potatoes, peeled and cubed; 1 tbsp olive oil; 1/2 tsp salt; 1/2 tsp black pepper; 4 cups mixed greens or spinach; 1/4 cup feta cheese, crumbled; 1/4 cup dried cranberries; 1/4 cup pumpkin seeds or pecans; 2 tbsp olive oil; 1 tbsp apple cider vinegar; 1 tsp honey or maple syrup; Salt and pepper, to taste

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If you’re looking to delight your taste buds with a dish that’s both comforting and fresh, this Roasted Sweet Potato Salad with Feta Recipe is an absolute must-try. Imagine tender, caramelized sweet potatoes paired with crisp greens, tangy feta cheese, a sprinkle of crunchy nuts, and bursts of tart dried cranberries, all brought together with a bright, homemade vinaigrette. It’s the perfect balance of sweet, savory, and tangy that will have you craving this salad again and again. Whether as a hearty side or a light main, this dish packs flavor, color, and texture in every bite.

Ingredients You’ll Need

A wooden board sits on a white marbled surface, layered with three main sections: at the top, bright orange cubes of sweet potato fill the space; in the middle, fresh mixed green leaves create a textured, leafy layer; at the bottom, several thick slices of purple-red onion overlap with slices of green apple arranged next to them. Surrounding the board are eight small white bowls and three small wooden spoons, each containing different ingredients: whole pecans in the top left bowl, dark red dried cranberries in the top right bowl, light crumbled cheese in the bottom left bowl, a brown liquid in the bottom middle bowl, chunks of a brown ingredient in the bottom right bowl, bright orange and yellow oils in two bowls on the right, and three wooden spoons on the left holding different powders and seeds. The overall scene is bright and colorful with a clear, clean layout. Photo taken with an iphone --ar 4:5 --v 7

Gathering simple, fresh ingredients is the first step toward making this Roasted Sweet Potato Salad with Feta Recipe shine. Each component adds its own special touch, from the sweetness of the roasted potatoes to the creamy saltiness of the feta and the zing of the apple cider vinaigrette. These essentials come together effortlessly to create a salad that tastes much more complex than it actually is.

Sweet potatoes (2 cups, cubed): These tender, naturally sweet cubes form the hearty base of the salad.
Olive oil (1 tbsp + 2 tbsp): Used for roasting and dressing, it adds richness and helps crisp the potatoes beautifully.
Salt (1/2 tsp + to taste): Enhances all the flavors, bringing everything into harmony.
Pepper (1/2 tsp + to taste): Adds a subtle kick without overpowering the salad.
Mixed greens or spinach (4 cups): Provides freshness and a delicate crunch to contrast the soft potatoes.
Feta cheese (1/4 cup, crumbled): For a tangy, creamy pop in each bite.
Dried cranberries (1/4 cup): Bring a tart-sweet brightness that wakes up your palate.
Pumpkin seeds or pecans (1/4 cup): Add satisfying crunch and a nutty flavor dimension.
Apple cider vinegar (1 tbsp): Creates the perfect acidic balance in the vinaigrette.
Honey or maple syrup (1 tsp): Subtly sweetens the dressing to meld the flavors together.

How to Make Roasted Sweet Potato Salad with Feta Recipe

Step 1: Prep and Roast the Sweet Potatoes

Start by preheating your oven to 425°F to get it nice and hot for roasting. Toss the cubed sweet potatoes with olive oil, salt, and pepper to coat them evenly. Roasting them for 20 to 25 minutes lets their natural sugars caramelize, giving you that irresistible golden exterior while keeping the inside delightfully soft. This step really forms the flavor foundation of the entire salad.

Step 2: Assemble the Salad Base

While the sweet potatoes are roasting, rinse and dry your mixed greens or spinach. Once those cubes come out of the oven and have cooled just slightly, combine them gently with the greens, dried cranberries, nuts, and crumbled feta. This combination creates a medley of textures — soft, crunchy, and creamy — that make each forkful exciting.

Step 3: Whisk Together the Vinaigrette

In a small bowl or jar, whisk olive oil, apple cider vinegar, honey or maple syrup, and a pinch of salt and pepper until fully emulsified. This dressing ties every ingredient together with a refreshing tang and a subtle sweetness that complements the roasted sweet potatoes perfectly. It’s so simple but critical for balancing the flavors.

Step 4: Dress and Toss the Salad

Drizzle your homemade vinaigrette over the assembled salad and toss gently to coat everything evenly. Take care not to overdress — you want just enough to glisten and enhance without weighing down the greens. At this point, your Roasted Sweet Potato Salad with Feta Recipe is ready to serve and savor.

How to Serve Roasted Sweet Potato Salad with Feta Recipe

A close-up view of a salad in a deep white bowl, showing multiple layers starting with dark green fresh spinach leaves at the base. On top, there are bright orange roasted sweet potato cubes scattered evenly, mixed with dark wild rice grains. Thin slices of light purple onion strands and small white crumbles of cheese are spread throughout, along with black dried cranberries and thin, light beige almond slices. The salad has a fresh, textured look with a mix of smooth and crumbly elements. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

To elevate this salad even further, consider topping it with fresh herbs like chopped parsley or mint for a burst of brightness. A sprinkle of cracked black pepper or a few extra crumbles of feta can also add an inviting finishing touch that awakens the senses.

Side Dishes

This salad pairs beautifully with a host of dishes. Think grilled chicken or fish for a satisfying meal, or alongside roasted vegetables for a vegetarian feast. You could even serve it with warm crusty bread or pita to soak up any dressing that falls to the plate.

Creative Ways to Present

For a coming-together event, serve this Roasted Sweet Potato Salad with Feta Recipe in a large wooden bowl to showcase its rustic charm. Alternatively, layer it in glass jars for an elegant, portable option. Playing with presentation can make enjoying this vibrant salad even more special.

Make Ahead and Storage

Storing Leftovers

If you happen to have leftovers, store the salad in an airtight container in the refrigerator. For best texture, keep the vinaigrette separate and dress the salad just before serving to avoid sogginess.

Freezing

This particular salad is best enjoyed fresh. Because of the fresh greens and cheese, freezing is not recommended as it can alter the texture and flavor, especially of the greens and feta.

Reheating

While the salad itself isn’t ideal for reheating, you can warm the roasted sweet potatoes alone and then toss them with fresh greens and toppings afterward. This keeps the best of both worlds intact — warm, sweet potatoes and crisp, fresh salad elements.

FAQs

Can I use other types of cheese instead of feta?

Absolutely! Goat cheese is a wonderful alternative, offering a creamier texture and slightly different tang that complements the sweetness of the potatoes nicely.

Is this salad suitable for a vegan diet?

You can easily make the salad vegan by swapping the feta for a plant-based cheese or simply omitting the cheese and adding extra nuts or seeds for richness.

What nuts work best in this salad?

Pumpkin seeds and pecans are classic choices, but walnuts or almonds work just as well if you want to switch things up or accommodate what you have on hand.

Can I add grains to make this salad more filling?

Definitely! Adding cooked quinoa, farro, or couscous turns the salad into a heartier meal and adds another layer of texture and nutrition.

How long does the salad stay fresh after assembly?

For optimal freshness and texture, it’s best enjoyed the same day it’s made, but it will keep in the refrigerator for up to 2 days if stored properly with the dressing separated.

Final Thoughts

I cannot recommend trying this Roasted Sweet Potato Salad with Feta Recipe enough. It’s the kind of dish that feels like a warm hug yet keeps things light and fresh. Whether you’re cooking for yourself, family, or friends, this salad offers that perfect balance of flavors and textures that’s sure to impress and satisfy. Give it a go—you might just find your new favorite salad!