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Navajo Fry Bread


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  • Author: Jane
  • Total Time: 45 minutes
  • Yield: 8 pieces
  • Diet: Vegetarian

Description

Navajo fry bread is a crispy and fluffy Native American dish that can be served as a sweet treat with honey and powdered sugar, or used as a base for savory tacos and chili.


Ingredients

  • 2 cups all-purpose flour
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1 tablespoon sugar
  • 1 cup warm water (more if needed)
  • 2 tablespoons vegetable oil (for the dough)
  • Oil for frying (vegetable or canola oil works well)

Instructions

  1. In a large mixing bowl, combine the flour, baking powder, salt, and sugar. Stir to combine evenly.
  2. Make a well in the center of the dry ingredients and pour in the warm water and 2 tablespoons of vegetable oil. Stir with a spoon until the mixture begins to come together into a dough. If the dough feels too dry, add a little more warm water, one tablespoon at a time, until the dough is soft and slightly sticky but still manageable.
  3. Turn the dough out onto a lightly floured surface and knead it for about 3-5 minutes until it becomes smooth and elastic.
  4. Cover the dough with a clean kitchen towel or plastic wrap and let it rest for about 15-20 minutes.
  5. Once the dough has rested, divide it into 8 equal portions. Roll each portion into a ball, then flatten it out into a circle about 1/4-inch thick (around 6 inches in diameter).
  6. Heat about 2 inches of oil in a large skillet or deep pan over medium-high heat. Drop a small piece of dough into the oil to check if it’s ready—if it sizzles, it’s time to fry.
  7. Carefully slide the dough into the hot oil. Fry for about 2-3 minutes per side, or until golden brown and crispy. Flip using tongs or a slotted spoon to ensure even cooking.
  8. Remove the fried bread from the oil and place it on a paper towel-lined plate to drain any excess oil.
  9. Serve warm with your choice of sweet toppings like honey or powdered sugar, or use it as a base for savory dishes like tacos or chili.

Notes

  • For a sweet version, drizzle the fry bread with honey or sprinkle with cinnamon sugar.
  • For a savory version, top with seasoned ground beef, cheese, lettuce, and salsa for a Navajo taco.
  • Gluten-free version: Substitute the all-purpose flour with a gluten-free flour blend.
  • Beef fry bread: Add cooked crumbled beef to the dough for a savory twist.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Frying
  • Cuisine: Native American

Nutrition

  • Serving Size: 1 piece
  • Calories: 180
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 0mg