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Mexican Dish, Recipe

Mexican Dish, Recipe


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4.7 from 8 reviews

  • Author: Jane
  • Total Time: 40 minutes
  • Yield: 4 servings (8 enchiladas)
  • Diet: Kid-Friendly / High-Protein

Description

These Mexican chicken enchiladas are filled with tender shredded chicken, smothered in a rich red enchilada sauce, and topped with melted cheese—an authentic comfort dish perfect for family dinners.


Ingredients

For the enchiladas:

  • 2 cups cooked, shredded chicken (rotisserie works well)
  • 2 cups shredded Mexican cheese blend
  • 8 flour or corn tortillas
  • ½ cup onion, finely chopped
  • 2 tbsp olive oil

For the sauce (or use store-bought):

  • 2 tbsp olive oil
  • 2 tbsp all-purpose flour
  • 3 tbsp chili powder
  • 2 cups chicken broth
  • 1 can (8 oz) tomato sauce
  • 1 tsp garlic powder
  • 1 tsp cumin
  • ½ tsp oregano
  • Salt and pepper, to taste

Toppings (optional):

  • Fresh cilantro, chopped
  • Sliced avocado
  • Sour cream
  • Jalapeños


Instructions

  1. Preheat oven to 375°F (190°C). Grease a 9×13-inch baking dish.
  2. Make the enchilada sauce: In a saucepan, heat oil, whisk in flour, and cook 1 minute. Stir in chili powder, broth, tomato sauce, garlic powder, cumin, oregano, salt, and pepper. Simmer for 10 minutes.
  3. Heat tortillas briefly in a skillet to soften.
  4. Place chicken and a sprinkle of cheese inside each tortilla. Roll tightly and place seam-side down in the prepared baking dish.
  5. Pour enchilada sauce evenly over the tortillas. Top with remaining cheese.
  6. Bake for 20–25 minutes, until bubbly and golden.
  7. Garnish with cilantro, avocado, sour cream, or jalapeños before serving.

Notes

  • Use corn tortillas for a more authentic Mexican flavor.
  • Can substitute beef or beans for chicken.
  • Leftovers store well and can be frozen for up to 2 months.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course / Dinner
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 enchilada
  • Calories: 320
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 21g
  • Cholesterol: 60mg