If you’re craving a dish that’s both elegant and effortless, the Maple Glazed Salmon with Roasted Brussels Sprouts Recipe brings together the perfect harmony of sweet, savory, and crispy in one unforgettable meal. Imagine tender, flaky salmon coated in a luscious maple glaze that caramelizes beautifully in the oven, alongside perfectly roasted Brussels sprouts with crispy edges and tender centers. Whether it’s a weeknight dinner or a cozy weekend treat, this recipe is a total winner that will make you want to invite friends and family over just to share the goodness.
Ingredients You’ll Need
Don’t let the simplicity of this ingredient list fool you—each element is key to building layers of flavor and texture that will have your taste buds singing. From the natural sweetness of maple syrup to the earthiness of roasted Brussels sprouts, every ingredient plays a starring role.
- Salmon fillets (4 oz each): Opt for fresh, high-quality fillets with the skin on for extra crispiness and flavor.
- Brussels sprouts, halved: Choosing fresh, firm sprouts ensures a delightful crunch when roasted.
- Maple syrup: This natural sweetener creates the beautiful glaze that balances the savory flavors perfectly.
- Soy sauce (or tamari): Adds a depth of umami and a subtle salty punch that complements the maple glaze.
- Olive oil: Helps everything roast to perfection while giving a richer mouthfeel.
- Salt & pepper: Essential seasonings that brighten and enhance all the other flavors.
How to Make Maple Glazed Salmon with Roasted Brussels Sprouts Recipe
Step 1: Preheat and Prepare
Start by heating your oven to 400 °F (200 °C). This ensures a hot environment where the salmon and Brussels sprouts can roast quickly and evenly, locking in their juices and creating those irresistible crispy edges.
Step 2: Make the Maple Glaze
Whisk together the maple syrup, soy sauce, and olive oil in a small bowl. This blend is the magic behind the glaze, infusing the salmon with sweet, salty, and slightly tangy notes. Don’t be shy—make sure to taste it, as it strikes the perfect balance that transforms simple salmon into a flavor powerhouse.
Step 3: Brush and Arrange
Generously brush the maple glaze over each salmon fillet, coating them evenly. Then, on a large sheet pan, spread out the salmon alongside the halved Brussels sprouts. Drizzle the sprouts lightly with olive oil and season everything with salt and pepper. This step sets the stage for a harmonious roast, where each ingredient supports the other during cooking.
Step 4: Roast to Perfection
Place the sheet pan in the oven and roast for 15 to 18 minutes. Keep an eye on the salmon; it should flake easily when pierced with a fork and have a gorgeous glazed finish. The Brussels sprouts will develop a beautiful golden-brown color and delicious caramelized spots, making every bite uniquely satisfying.
How to Serve Maple Glazed Salmon with Roasted Brussels Sprouts Recipe
Garnishes
Adding a sprinkle of toasted sesame seeds on the salmon right before serving adds a subtle nutty flavor and a little crunch that complements the glaze nicely. Freshly chopped herbs like parsley or dill can lift the dish visually and flavor-wise, adding brightness that balances the rich maple glaze.
Side Dishes
This dish pairs wonderfully with simple, clean sides that don’t compete but rather accentuate the main components. Think fluffy cauliflower rice, a light quinoa salad, or a crisp green salad dressed with a tangy vinaigrette. Each one complements the healthy, well-rounded nature of the recipe while keeping your meal balanced.
Creative Ways to Present
For dinner parties or a special touch, plate the salmon fillets over a creamy mashed potato base or a bed of garlic sautéed spinach. Layer the roasted Brussels sprouts artistically on the side or even sprinkle a few pomegranate arils over the top for unexpected pops of color and sweetness. Presentation can be both simple and stunning with this recipe.
Make Ahead and Storage
Storing Leftovers
Store any leftover salmon and Brussels sprouts in an airtight container in the refrigerator. They will stay fresh for up to 3 days, making this perfect for meal prep or next-day lunches. Just be sure to cool everything completely before sealing to avoid condensation.
Freezing
If you want to freeze leftovers, wrap the salmon and Brussels sprouts tightly in plastic wrap and then place them in a freezer-safe container or bag. Frozen leftovers can last up to 1 month without sacrificing too much taste or texture, though fresh is always best.
Reheating
To reheat, place the salmon and Brussels sprouts on a baking sheet and warm them in a 325 °F (165 °C) oven for about 10 minutes. This method helps maintain the texture and flavor far better than microwaving, which can dry out the fish and leave the sprouts soggy.
FAQs
Can I use frozen salmon for the Maple Glazed Salmon with Roasted Brussels Sprouts Recipe?
Yes, you can! Just be sure to thaw it completely and pat dry before applying the glaze. This will help the glaze stick and promote even cooking.
What if I’m not a fan of Brussels sprouts?
No problem! Try swapping them with asparagus, green beans, or broccolini, which also roast beautifully and pair well with the maple-glazed salmon.
Is this recipe gluten-free?
Absolutely! Just make sure to use tamari or a gluten-free soy sauce alternative to keep it 100% gluten-free and still full of flavor.
Can I make the glaze ahead of time?
Yes, the glaze can be mixed and stored in the refrigerator for up to 3 days. Just give it a quick stir before using, as ingredients might settle or separate slightly.
How do I know when the salmon is cooked perfectly?
The best indicator is when the salmon flakes easily with a fork and has an opaque appearance. Overcooking can make it dry, so keep an eye on the roasting time and check a little early if your fillets are thinner.
Final Thoughts
If you’ve never tried the Maple Glazed Salmon with Roasted Brussels Sprouts Recipe before, I can promise you’re in for a delightful experience. It manages to be effortless and impressive all at once, bringing a comforting sweetness and fresh, roasted crunch to your dinner table. Trust me, once you make it, this recipe will become one of your go-to meals for busy nights or casual entertaining alike. So grab those fresh ingredients, and get ready to enjoy a dish that tastes like you spent hours but is ready in under 30 minutes.
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Maple Glazed Salmon with Roasted Brussels Sprouts Recipe
- Total Time: 28 minutes
- Yield: 4 servings
- Diet: Low Carb, Gluten Free, Pescatarian
Description
Enjoy a healthy and flavorful dinner with perfectly roasted salmon fillets coated in a sweet and savory maple glaze, paired with crispy roasted Brussels sprouts. This easy sheet pan meal combines the natural richness of salmon with the caramelized goodness of maple syrup and a touch of soy sauce, making it a balanced dish perfect for weeknight dinners.
Ingredients
Salmon
- 4 salmon fillets (4 oz each)
- 2 tbsp maple syrup
- 1 tbsp soy sauce (or tamari)
- 1 tbsp olive oil
- Salt & pepper, to taste
Vegetables
- 1 lb Brussels sprouts, halved
Instructions
- Preheat the oven: Preheat your oven to 400 °F (200 °C) to ensure it’s hot and ready for roasting the salmon and Brussels sprouts evenly.
- Prepare the maple glaze: In a small bowl, whisk together the maple syrup, soy sauce, and olive oil until well combined. This glaze will add a perfect balance of sweetness and umami to the salmon.
- Brush salmon with glaze: Place the salmon fillets on a sheet pan and generously brush the maple glaze over each piece. Season with salt and pepper to taste.
- Add Brussels sprouts to pan: Arrange the halved Brussels sprouts around the salmon on the same sheet pan. Drizzle any remaining olive oil over the sprouts and season lightly with salt and pepper.
- Roast everything: Place the sheet pan in the preheated oven and roast for 15 to 18 minutes, or until the salmon flakes easily with a fork and the Brussels sprouts are tender and caramelized.
- Serve: Optionally sprinkle sesame seeds over the salmon before serving for added texture and flavor. Plate the salmon alongside the roasted Brussels sprouts and enjoy your balanced, delicious meal.
Notes
- Add a sprinkle of sesame seeds before serving to enhance flavor and presentation.
- For extra crispiness, you can turn on the oven’s broiler for the last 2 minutes, watching carefully to avoid burning.
- If you prefer a gluten-free version, substitute tamari for soy sauce.
- Leftovers can be refrigerated and reheated gently for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Dinner / Main
- Method: Roasting
- Cuisine: American
