If you’ve ever craved that addictive, crispy, cheesy snack but want to keep it low carb and keto-friendly, this Keto Cheez-Itz Recipe is going to be your new best friend. Imagine freshly baked, golden crackers bursting with rich cheddar flavor, perfectly crunchy and totally satisfying—without any of the guilt from carb overload. This recipe uses simple ingredients like shredded cheese and almond flour, making it both quick to whip up and absolutely delicious. Whether you’re meal prepping for the week or just need a tasty snack on hand, these crackers hit all the right notes.

Ingredients You’ll Need

The image shows many small triangle-shaped dough pieces placed on a white marbled surface. Each dough piece is orange-brown and has three small cuts or slits on the top side. The dough pieces are arranged neatly and spaced evenly, covering the entire surface. The texture of the dough appears smooth and slightly shiny. photo taken with an iphone --ar 4:5 --v 7

Only a handful of pantry staples come together in this Keto Cheez-Itz Recipe, but each ingredient plays a crucial role in building that perfect flavor and texture you craving. The sharp cheddar cheese brings deep, savory notes and helps bind the dough, while almond flour keeps things light and low carb.

  • 1 cup shredded cheddar cheese: Provides the rich, cheesy backbone and helps the crackers crisp beautifully.
  • 1/2 cup almond flour: Adds a nutty flavor and keeps the crackers tender without gluten.
  • 1 egg yolk: Acts as a natural binder and enriches the dough for a perfect chew.
  • 1/4 tsp garlic powder: Adds a subtle savory kick that elevates the flavor.
  • Pinch of salt: Balances the taste and enhances the overall cheese flavor.

How to Make Keto Cheez-Itz Recipe

Step 1: Prepare Your Oven and Ingredients

Start by preheating your oven to 350°F (175°C), so it’s ready to transform your dough into crispy, golden crackers. Make sure your shredded cheddar cheese is fresh and finely grated to melt evenly.

Step 2: Mix the Dough

In a bowl, combine the shredded cheddar, almond flour, egg yolk, garlic powder, and salt. Mix everything thoroughly until you get a uniform dough that’s slightly sticky but easy to handle. This step is key to ensuring all flavors meld perfectly.

Step 3: Roll It Out

Place your dough between two sheets of parchment paper and roll it out into a thin sheet. This technique prevents sticking and guarantees an even thickness for cooking. Aim for about 1/8 inch thick for that perfect crunch.

Step 4: Cut and Poke

Using a sharp knife or pizza cutter, slice the sheet into small squares, resembling classic Cheez-Itz. Don’t forget to poke a small hole in the center of each square with a toothpick or fork—this little detail helps them bake evenly and look authentic.

Step 5: Bake Until Golden

Place your crackers on a baking sheet lined with parchment paper and bake for 10 to 12 minutes. Keep a close eye toward the end; once they turn golden and crispy, they’re ready to come out. The aroma at this point is absolutely irresistible!

Step 6: Cool Completely

Allow your Keto Cheez-Itz to cool fully on a wire rack. This step is crucial because they will crisp up as they cool, giving you that satisfying crunch in every bite.

How to Serve Keto Cheez-Itz Recipe

The image shows a close-up of many small, square, golden-yellow crackers with a slightly rough texture and a single hole in the center of each. They are spread unevenly on a white plate, with some crackers overlapping others. The plate sits on a white marbled surface, adding a clean and simple background to highlight the vibrant color and crispness of the crackers. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

While these crackers are fantastic on their own, a light sprinkle of smoked paprika or a touch of freshly cracked black pepper right after baking adds an exciting twist. You could even toss them with finely chopped herbs like rosemary or thyme for a fresh burst.

Side Dishes

Serve your Keto Cheez-Itz alongside creamy dips such as guacamole, spinach artichoke dip, or a rich sour cream and dill spread. Their crispy texture makes them a perfect vehicle for bold flavors, making snack time even more enjoyable.

Creative Ways to Present

Feeling fancy? Arrange the crackers in small bowls at your next gathering or create a cute snack board with cheese, cured meats, nuts, and these homemade crackers. They also make a charming treat for lunchboxes or an on-the-go snack that feels gourmet.

Make Ahead and Storage

Storing Leftovers

You can store leftover Keto Cheez-Itz in an airtight container at room temperature for up to one week. Make sure they are completely cooled before sealing the container to keep them crisp and fresh.

Freezing

If you want to keep these crackers longer, freezing is a great option. Place them in a single layer on a baking sheet to freeze individually, then transfer to a freezer-safe bag or container. They can last up to three months frozen without losing that amazing crunch.

Reheating

To bring back that freshly baked crispiness, pop the crackers in a preheated oven at 325°F for about 3 to 5 minutes. Avoid microwaving as it can make them soggy.

FAQs

Can I use a different type of cheese for this Keto Cheez-Itz Recipe?

Absolutely! While cheddar is classic, mozzarella or pepper jack offer delicious variations that change the flavor profile while still keeping the snack keto-friendly.

Is almond flour the only low-carb flour I can use?

Almond flour works best for texture and flavor, but you could try other nut flours like pecan or walnut flour, though the taste and baking characteristics might vary slightly.

Can I make these in an air fryer?

Yes! The air fryer is a fantastic option—just set it to 350°F and cook for 6 to 8 minutes. This method produces super crispy crackers with less time and heat exposure.

Are these crackers suitable for gluten-free diets?

Definitely. Since they use almond flour instead of wheat, these Keto Cheez-Itz are naturally gluten-free and perfect for those avoiding gluten.

How thin should I roll the dough?

Rolling the dough to about 1/8 inch thickness is ideal to achieve that perfect crunch without burning or undercooking. Thicker might make them chewy, thinner could break easily.

Final Thoughts

Once you try this Keto Cheez-Itz Recipe, you’ll wonder how you ever lived without it. It’s a perfect blend of simplicity and scrumptiousness that satisfies your snack cravings while keeping you on track with your keto goals. Whip up a batch today and enjoy the crispy, cheesy goodness anytime you need a little pick-me-up!

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Keto Cheez-Itz Recipe

Keto Cheez-Itz Recipe


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3.9 from 63 reviews

  • Author: Jane
  • Total Time: 22 minutes
  • Yield: 30 crackers
  • Diet: Gluten Free

Description

Crispy, cheesy, low-carb crackers made with almond flour and real cheddar cheese, perfect for keto snacking and easy meal prep. These homemade Keto Cheez-Itz deliver a satisfying crunch with minimal carbs, ideal for anyone following a ketogenic or gluten-free diet.


Ingredients

Cheese Mixture

  • 1 cup shredded cheddar cheese

Dough

  • 1/2 cup almond flour
  • 1 egg yolk
  • 1/4 tsp garlic powder
  • Pinch of salt


Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) to get it ready for baking the crackers.
  2. Make Dough: In a mixing bowl, combine the shredded cheddar cheese, almond flour, egg yolk, garlic powder, and a pinch of salt. Mix thoroughly until a uniform dough forms.
  3. Roll Out Dough: Place the dough between two sheets of parchment paper and roll it out into a thin sheet, about 1/8 inch thick, to ensure crispy crackers.
  4. Cut and Shape: Using a knife or pizza cutter, cut the dough into small squares roughly 1-inch in size. Use a fork or skewer to poke a small hole in the center of each square to help even baking.
  5. Bake: Transfer the parchment paper with cut dough onto a baking sheet and bake in the preheated oven for 10 to 12 minutes, or until the crackers are golden brown and crispy.
  6. Cool Completely: Remove from the oven and let the crackers cool fully on the baking sheet; cooling helps them crisp up further for the perfect texture.

Notes

  • For flavor variations, substitute cheddar with mozzarella or pepper jack cheese.
  • Air Fryer option: Cook at 350°F for 6 to 8 minutes for faster results.
  • Store crackers in an airtight container for up to 1 week to maintain freshness.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

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