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Hawaiian Chicken with Coconut Rice


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  • Author: Jane
  • Total Time: 45-50 minutes
  • Yield: 4 servings

Description

Hawaiian Chicken with Coconut Rice is a vibrant tropical dish featuring sweet and savory marinated chicken served with creamy coconut rice. It’s a flavorful and satisfying meal, perfect for dinner parties or weeknight meals.


Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/4 cup soy sauce (or tamari for gluten-free)
  • 1/4 cup pineapple juice
  • 2 tablespoons honey or brown sugar
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ground ginger
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped fresh cilantro (for garnish)
  • 1 cup jasmine rice (or basmati rice)
  • 1 1/2 cups coconut milk (full-fat or light)
  • 1/2 cup water
  • 1 tablespoon sugar (optional, for sweetness)
  • 1/2 teaspoon salt
  • 1 tablespoon shredded coconut (optional, for garnish)

Instructions

  1. For the Hawaiian Chicken: Marinate the chicken: In a small bowl, whisk together soy sauce, pineapple juice, honey, olive oil, garlic, ginger, salt, and pepper. Place the chicken in a shallow dish or resealable bag and pour the marinade over it. Refrigerate for 30 minutes to 4 hours. Cook the chicken: Heat a grill pan or skillet over medium-high heat. Remove chicken from marinade and discard the marinade. Cook chicken for 6-7 minutes per side until the internal temperature reaches 165°F (75°C). Rest the chicken for 5 minutes before slicing.
  2. For the Coconut Rice: Prepare the rice: Rinse rice under cold water until clear. In a saucepan, combine rinsed rice, coconut milk, water, sugar, and salt. Bring to a boil. Simmer: Lower heat, cover, and simmer for 15-18 minutes until liquid is absorbed and rice is tender. Fluff the rice and optionally stir in shredded coconut.
  3. To Serve: Plate the rice, top with sliced Hawaiian chicken, garnish with fresh cilantro and shredded coconut.
  4. Serve and enjoy!

Notes

  • Add vegetables like bell peppers or spinach for added nutrition.
  • For a spicy version, add jalapeños to the marinade.
  • Pineapple salsa can be added for extra freshness.
  • Gluten-free option: Use tamari instead of soy sauce.
  • Prep Time: 10 minutes
  • Cook Time: 30-40 minutes
  • Category: Main Course
  • Method: Grilling, Stovetop
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 plate
  • Calories: 480
  • Sugar: 12g
  • Sodium: 850mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 95mg