Short description

I adore this chilled summer soup because it feels like guacamole met gazpacho in the blender—fresh, creamy, and vibrant. It’s a no-cook, refreshing starter perfect for hot days.

Guaczpacho (Guacamole Gazpacho)

Why You’ll Love This Recipe

I love how fast and fuss-free this is—just toss everything in a blender, chill, and serve. The combination of ripe tomatoes and avocado gives it that guac-inspired creaminess, while the lime and sherry vinegar add a bright, tangy kick. It’s light, yet satisfying, and always impresses.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 1½ lb fresh tomatoes, cored, seeded, roughly chopped

  • 1 slice bread, crusts removed, soaked briefly in water

  • 1 cucumber, peeled and seeded

  • 1 garlic clove, peeled and roughly chopped

  • ½ medium avocado, peeled

  • 2 Tbsp chopped red onion

  • 2 Tbsp fresh cilantro, stems removed

  • Zest and juice of ½ lime

  • 1 Tbsp sherry vinegar

  • 1 tsp sea salt (plus more to taste)

  • ½ cup extra-virgin olive oil

Directions

  1. I purée all ingredients in a high-speed blender until smooth.

  2. If it’s too thick, I strain it through a coarse sieve into a bowl for a thinner consistency.

  3. Then I chill it for at least 2 hours.

  4. When serving, I top it with crunchy croutons or fresh herbs for texture.

Servings and timing

  • Servings: 6

  • Prep time: 15 minutes

  • Chill time: 2 hours

  • Total time: approximately 2 hours 15 minutes

Variations

  • I sometimes add a jalapeño for heat or swap the cilantro for basil for a different herbal note.

  • Greek yogurt stirred in gives added creaminess and protein.

  • If I want extra body, I leave some tomato or cucumber pieces unblended as garnish.

Storage/reheating

I keep leftovers in an airtight container in the fridge for up to 3 days. It tastes even better the next day as the flavors meld. I don’t reheat it—this is a cold soup best served chilled.

FAQs

Can I make this ahead?

Yes—I always make it a few hours or even a day ahead. It gets better with time as the flavors develop while chilling.

Can I freeze guaczpacho?

Freezing isn’t ideal because the avocado’s texture changes and it may separate or get grainy.

Is this vegan?

Absolutely—there’s no dairy or animal products unless I add yogurt. It’s naturally vegan and can be gluten-free if I skip the bread.

What can I use instead of sherry vinegar?

Red wine vinegar or apple cider vinegar both work—they give that tangy lift, though with a slightly different flavor.

How can I thicken or thin it?

To thicken, I blend less liquid or add more avocado. To thin, I stir in water or extra olive oil to reach the consistency I like.

Conclusion

I love serving guaczpacho as a refreshing appetizer on warm days. It’s simple, satisfying, and full of vibrant flavor. If I’m craving something cool and creamy without cooking, this soup is exactly what I reach for—bright, delicious, and ready in minutes.

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Guaczpacho (Guacamole Gazpacho)

Guaczpacho (Guacamole Gazpacho)


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  • Author: Jane
  • Total Time: 2 hours 15 minutes (including chilling)
  • Yield: 6 servings
  • Diet: Vegan

Description

A refreshing, creamy chilled soup that combines the essence of guacamole and gazpacho. Guaczpacho is no-cook, vegan, and perfect for hot summer days.


Ingredients

lb fresh tomatoes, cored, seeded, roughly chopped

1 slice bread, crusts removed, soaked briefly in water

1 cucumber, peeled and seeded

1 garlic clove, peeled and roughly chopped

½ medium avocado, peeled

2 Tbsp chopped red onion

2 Tbsp fresh cilantro, stems removed

Zest and juice of ½ lime

1 Tbsp sherry vinegar

1 tsp sea salt (plus more to taste)

½ cup extra-virgin olive oil


Instructions

  1. Purée all ingredients in a high-speed blender until smooth.
  2. If too thick, strain through a coarse sieve for a thinner consistency.
  3. Chill for at least 2 hours.
  4. Serve topped with croutons or fresh herbs for added texture.

Notes

  • Add jalapeño for a spicy twist.
  • Swap cilantro with basil for a different flavor profile.
  • Stir in Greek yogurt for extra creaminess and protein.
  • Garnish with unblended tomato or cucumber for texture.
  • Store in fridge up to 3 days; do not freeze due to avocado texture changes.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Soup
  • Method: Blended
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 cup
  • Calories: 160
  • Sugar: 4g
  • Sodium: 280mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

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