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Ground Beef and Chopped Cabbage


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  • Author: Jane
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This Ground Beef and Chopped Cabbage recipe is a simple, hearty, and flavorful meal that combines savory ground beef with tender cabbage for a satisfying and healthy dish. Quick to make and full of nutrients, it’s perfect for busy weeknights or meal prep.


Ingredients

  • 1 lb ground beef (80/20 or leaner)
  • 1 medium head of cabbage, chopped
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil (or cooking oil of choice)
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon salt (or to taste)
  • 1/2 teaspoon red pepper flakes (optional, for heat)
  • 2 tablespoons soy sauce (or coconut aminos for gluten-free option)
  • 1 tablespoon tomato paste (optional, for added richness)
  • 1/4 cup beef broth (or water)
  • Fresh parsley or green onions for garnish (optional)

Instructions

  • 1 lb ground beef (80/20 or leaner)
  • 1 medium head of cabbage, chopped
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil (or cooking oil of choice)
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon salt (or to taste)
  • 1/2 teaspoon red pepper flakes (optional, for heat)
  • 2 tablespoons soy sauce (or coconut aminos for gluten-free option)
  • 1 tablespoon tomato paste (optional, for added richness)
  • 1/4 cup beef broth (or water)
  • Fresh parsley or green onions for garnish (optional)

Notes

  • For a lower-carb version, serve the beef and cabbage mixture on its own or with a side of cauliflower rice.

  • You can add other vegetables like bell peppers or carrots to the mix for extra flavor and nutrition.

  • If you prefer more of a stir-fry texture, cook the cabbage for a shorter amount of time, leaving it slightly crisp.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Sautéing
  • Cuisine: American