Description
Sweet-tart golden berries and warm turmeric create an energizing, anti-inflammatory snack with these easy-to-make Golden Berry Turmeric Bliss Balls.
Ingredients
Dry Ingredients
- 1 cup dates
- ½ cup dried golden berries
- 1 cup cashews
- 1 tsp turmeric
- ½ tsp ginger
Wet Ingredients
- 1 tbsp coconut oil
Instructions
- Prepare Ingredients: Gather all ingredients including dates, dried golden berries, cashews, turmeric, ginger, and coconut oil to ensure smooth processing.
- Blend Ingredients: Add all the ingredients into a food processor and blend until the mixture is sticky and well combined.
- Shape Balls: Use your hands to roll the mixture into small, bite-sized balls.
- Chill: Place the balls in the refrigerator and chill for 30 minutes to firm up before serving.
Notes
- Add a pinch of black pepper to your mix to enhance turmeric’s absorption and boost its anti-inflammatory benefits.
- Store the bliss balls in an airtight container in the refrigerator for up to one week.
- For a nuttier flavor, lightly toast cashews before blending.
- Prep Time: 10 min
- Cook Time: 0 min
- Category: Snack
- Method: No-Cook
- Cuisine: Fusion
