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Creamy Roasted Vegan Pumpkin Soup Recipe


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3.9 from 88 reviews

  • Author: Jane
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

This creamy roasted vegan pumpkin soup is rich and velvety, featuring the subtle sweetness of roasted pumpkin complemented by smooth coconut milk. It’s a comforting and nutritious meal perfect for cozy gatherings or a light lunch.


Ingredients

Main Ingredients

  • 3 cups roasted pumpkin
  • 1 onion, chopped
  • 2 cups vegetable broth
  • ½ cup coconut milk
  • Salt and pepper, to taste


Instructions

  1. Sauté the Onion: Heat a pan over medium heat and cook the chopped onion until it becomes soft and translucent, about 5 minutes. This step helps develop a sweet and savory base for the soup.
  2. Add Pumpkin and Broth: Stir in the roasted pumpkin and pour in the vegetable broth. Bring the mixture to a simmer and let it cook gently for 10 minutes to allow the flavors to meld.
  3. Blend the Soup: Carefully transfer the soup to a blender and blend until completely smooth and creamy. Return the blended soup to the pot.
  4. Stir in Coconut Milk: Add the coconut milk to the pot and stir thoroughly. Heat the soup gently without boiling to combine the flavors. Season with salt and pepper to taste.

Notes

  • For added texture and crunch, top the soup with roasted pumpkin seeds before serving.
  • You can substitute coconut milk with any other plant-based milk, but coconut milk adds a rich creaminess and subtle sweetness.
  • Roasting the pumpkin beforehand enhances its natural sweetness and depth of flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American