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Creamy Potato and Carrot Soup


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  • Author: Jane
  • Total Time: 40 minutes
  • Yield: 4–6 servings

Description

Creamy Potato and Carrot Soup is a velvety, comforting soup made with tender potatoes, sweet carrots, and a rich, creamy base, offering a perfect balance of savory and slightly sweet flavors.


Ingredients

  • 4 medium-sized potatoes, peeled and diced
  • 3 large carrots, peeled and chopped
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 4 cups vegetable or chicken broth
  • 1/2 cup heavy cream (or coconut milk for a dairy-free version)
  • 2 tablespoons unsalted butter or olive oil
  • Salt and pepper to taste
  • 1/2 teaspoon dried thyme or fresh thyme (optional)
  • 1 bay leaf (optional)
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Sauté the Vegetables: In a large pot, heat the butter (or olive oil) over medium heat. Add the diced onion and garlic, sautéing for 3–4 minutes, until softened and fragrant.
  2. Cook the Potatoes and Carrots: Add the diced potatoes and chopped carrots to the pot, and stir to combine with the onion and garlic.
  3. Add the Broth and Seasonings: Pour in the broth, add the thyme and bay leaf (if using), and season with salt and pepper. Bring to a boil, then reduce the heat and simmer for 20–25 minutes, or until the potatoes and carrots are tender.
  4. Blend the Soup: Remove the bay leaf, if used. Using an immersion blender, blend the soup directly in the pot until smooth. Alternatively, transfer the soup in batches to a blender and blend until creamy.
  5. Add Cream and Adjust Seasonings: Once the soup is smooth, stir in the heavy cream (or coconut milk) and adjust the seasoning with more salt and pepper, if needed. Heat the soup for an additional 5 minutes.
  6. Serve: Ladle the soup into bowls and garnish with chopped parsley. Serve warm.

Notes

  • This soup can be made vegan by using coconut milk and olive oil instead of butter.
  • Sweet potatoes can be used for a sweeter flavor and a nice color contrast.
  • For extra flavor, add curry powder or cumin for a warm, spicy twist.
  • Adjust the consistency by adding more broth or cream, depending on your preference for creaminess.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Comfort Food

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220
  • Sugar: 8g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 30mg