Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Creamy Butternut Squash Soup with a Hint of Sage Recipe

Creamy Butternut Squash Soup with a Hint of Sage Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 11 reviews

  • Author: Jane
  • Total Time: 35m
  • Yield: 4-6 servings
  • Diet: Vegetarian

Description

A velvety butternut squash soup infused with sage and cream for a cozy fall dish.


Ingredients

For the Soup:

  • 2 tbsp butter
  • 1 onion, diced
  • 1 butternut squash, peeled & cubed
  • 2 carrots, chopped
  • 3 cups vegetable broth
  • 1 tsp sage (fresh or dried)
  • 1/2 cup heavy cream
  • Salt & pepper, to taste


Instructions

  1. In a pot, sauté onion in butter until softened. Add squash, carrots, broth, and sage. Simmer for 20–25 minutes until tender.
  2. Blend until smooth. Stir in cream.
  3. Season with salt & pepper. Serve warm.
  • Prep Time: 10m
  • Cook Time: 25m
  • Category: Soup
  • Method: Stovetop, Blender
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 240
  • Sugar: 8g
  • Sodium: 780mg
  • Fat: 14g
  • Saturated Fat: 9g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 45mg