Description
A tropical, creamy smoothie bowl combining frozen mango chunks, rich coconut milk, and nutritious chia seeds. This vibrant and nourishing breakfast is topped with shredded coconut and fresh fruits, making it both refreshing and satisfying.
Ingredients
Main Ingredients
- 1 cup frozen mango chunks
- ½ cup coconut milk
- 1 tbsp chia seeds
- ¼ cup shredded coconut
Toppings
- Sliced fresh fruit (such as banana, kiwi, or berries)
- Nuts (such as almonds or walnuts), optional
- Granola, optional
Instructions
- Blend the base: Combine the frozen mango chunks, coconut milk, and chia seeds in a blender. Blend until the mixture is completely smooth and creamy, ensuring the chia seeds are well incorporated.
- Pour and top: Pour the smoothie mixture into a bowl. Sprinkle the shredded coconut evenly over the top, then add your choice of sliced fresh fruit, nuts, and granola to add texture and extra flavor.
- Chill (optional): For a thicker texture, chill the bowl in the refrigerator for about 10 minutes before serving. This step enhances the creaminess and keeps the bowl refreshingly cool.
Notes
- Chilling the smoothie bowl for 10 minutes before serving results in a thicker, creamier texture.
- Use fully frozen mango chunks to achieve the best creamy consistency without added ice.
- Customize toppings to your preference for added nutrition and crunch.
- To make it sweeter, add a drizzle of honey or agave syrup before blending if desired.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast / Smoothie Bowl
- Method: Blending
- Cuisine: Tropical