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Carrot and Ginger Soup Recipe


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3.9 from 80 reviews

  • Author: Jane
  • Total Time: 35 min
  • Yield: 4 servings
  • Diet: Vegan, Gluten Free

Description

A velvety, vibrant orange soup bursting with the fresh sweetness of carrots and the gentle heat of ginger — nourishing and elegant, perfect for a cozy meal or a healthy snack.


Ingredients

Main Ingredients

  • 1 Tbsp olive oil
  • 1 onion, chopped
  • 1 Tbsp grated fresh ginger
  • 1 lb carrots, peeled & chopped
  • 4 cups vegetable broth
  • ½ cup coconut milk (or cream)
  • Salt & pepper to taste


Instructions

  1. Sauté Onion and Ginger: Heat olive oil in a pot over medium heat. Add the chopped onion and grated fresh ginger and sauté for 2 to 3 minutes until the onion is translucent and fragrant.
  2. Add Carrots and Broth: Stir in the peeled and chopped carrots, then pour in the vegetable broth. Bring to a simmer and cook for about 20 minutes, or until the carrots are tender when pierced with a fork.
  3. Puree the Soup: Use an immersion blender directly in the pot or transfer the soup in batches to a blender, and puree until smooth and velvety.
  4. Stir in Coconut Milk: Return the pureed soup to the pot if needed, then stir in the coconut milk or cream for richness and creaminess.
  5. Season and Serve: Season the soup with salt and freshly ground black pepper to taste. Ladle into bowls and serve warm, optionally garnished with a swirl of yogurt or chopped chives.

Notes

  • Top the soup with a swirl of yogurt or a sprinkle of chopped fresh chives for added flavor and visual appeal.
  • Use fresh ginger for the best flavor; adjust the amount according to desired spiciness.
  • For a thinner soup, add more vegetable broth or water before pureeing.
  • This soup can be stored in the refrigerator for up to 3 days or frozen for longer storage.
  • Prep Time: 10 min
  • Cook Time: 25 min
  • Category: Soup
  • Method: Blending
  • Cuisine: Fusion