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Cabbage Roll Soup Recipe


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  • Author: Jane
  • Total Time: 1 hour
  • Yield: 6-8 servings

Description

Cabbage Roll Soup is a hearty and savory soup made with tender cabbage, ground beef, rice, and a rich tomato broth. It’s a comforting, one-pot meal that’s perfect for warming up on a chilly day or feeding a crowd.


Ingredients

  • 1 lb ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 medium head of cabbage, chopped
  • 1 cup cooked rice (white or brown)
  • 1 can (14.5 oz) diced tomatoes
  • 1 can (6 oz) tomato paste
  • 4 cups beef broth
  • 1 teaspoon dried basil
  • 1 teaspoon dried thyme
  • 1/2 teaspoon paprika
  • Salt and pepper, to taste
  • 2 tablespoons olive oil

Instructions

  1. Heat olive oil in a large pot over medium heat. Add ground beef and cook until browned, breaking it apart as it cooks. Drain excess fat.
  2. Add chopped onion and garlic to the pot and sauté for about 5 minutes, or until softened.
  3. Stir in chopped cabbage and cook for 5-7 minutes until it begins to soften.
  4. Pour in diced tomatoes, tomato paste, and beef broth. Add basil, thyme, paprika, salt, and pepper. Bring to a simmer.
  5. Reduce heat to low and let the soup simmer for 30-40 minutes, until the cabbage is tender and flavors meld together.
  6. Stir in the cooked rice and simmer for an additional 5 minutes to heat through.
  7. Serve hot, garnished with fresh herbs or a dollop of sour cream, if desired.

Notes

  • For a leaner version, swap ground beef for ground turkey.
  • Add more vegetables like carrots, bell peppers, or zucchini for extra flavor and nutrition.
  • If you prefer a vegetarian version, use lentils or beans instead of meat and vegetable broth.
  • Freeze leftovers for up to 3 months. Let it cool completely before transferring to a freezer-safe container.
  • Reheat on the stove and add more broth if necessary to adjust the consistency.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 7g
  • Sodium: 750mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 22g
  • Cholesterol: 60mg