Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Black Bean Pasta


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Jane
  • Total Time: 25 minutes
  • Yield: 2-3 servings
  • Diet: Gluten Free

Description

A simple yet flavorful pasta dish made with black bean pasta, garlic, and fresh vegetables. Perfect for a quick weeknight dinner that’s both hearty and healthy.


Ingredients

  • 8 oz black bean pasta (or any legume-based pasta of your choice)
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 small onion, chopped
  • 1 bell pepper, chopped
  • 1 zucchini, sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1/4 cup fresh basil, chopped (for garnish)
  • 2 tablespoons Parmesan cheese (optional)
  • 1 tablespoon lemon juice (optional for a fresh zing)

Instructions

  • Cook the black bean pasta according to package directions, usually about 7-9 minutes. Drain and set aside, reserving 1/2 cup of pasta water.

  • While the pasta cooks, heat the olive oil in a large pan over medium heat. Add the chopped onion and cook for 3-4 minutes until softened.

  • Add the minced garlic, bell pepper, and zucchini to the pan. Cook for 5-7 minutes, stirring occasionally, until the vegetables are tender and slightly caramelized.

  • Add the halved cherry tomatoes, smoked paprika, and a pinch of salt and pepper. Stir to combine and cook for another 2 minutes.

  • Add the cooked black bean pasta to the pan with the vegetables. Toss everything together, adding a little reserved pasta water if needed to create a smoother consistency.

  • Stir in the fresh basil and lemon juice (if using). Taste and adjust seasoning with more salt, pepper, or lemon juice as desired.

  • Serve warm, topped with optional Parmesan cheese and extra basil for garnish.

Notes

  • You can add cooked chicken, shrimp, or tofu to make this a more substantial meal.

  • For a vegan option, skip the Parmesan cheese or use a plant-based alternative.

  • This dish is great with a side of mixed greens or a light salad.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian-inspired