Description
These Apple Spice Energy Bites capture the warm, comforting flavors of apple pie in a convenient, bite-sized snack. Made with naturally sweet dates, dried apples, oats, and aromatic spices like cinnamon and nutmeg, these energy bites are perfect for a healthy treat anytime. They’re vegan, gluten-free, and require no baking, making them an easy and nutritious option for a quick energy boost.
Ingredients
Dry Ingredients
- 1 cup dates, pitted
- ½ cup dried apples
- ¾ cup oats
- 1 tsp cinnamon
- ¼ tsp nutmeg
Wet Ingredients
- 1 tbsp almond butter
Instructions
- Prepare Ingredients: Ensure the dates are pitted and the dried apples are roughly chopped if large. This will help them blend smoothly in the food processor.
- Pulse in Food Processor: Add the dates, dried apples, oats, cinnamon, nutmeg, and almond butter to a food processor. Pulse until the mixture comes together and forms a sticky dough-like consistency, scraping down the sides as needed to ensure even blending.
- Form Balls: Using your hands, roll the mixture into approximately 12 bite-sized balls, ensuring they are compact to hold their shape.
- Chill: Place the energy bites on a tray or plate and chill them in the refrigerator for at least 20 minutes. This firms up the bites and improves texture.
Notes
- For added texture and flavor, coat the energy bites with crushed oats or shredded coconut before chilling.
- Store the energy bites in an airtight container in the refrigerator for up to one week.
- These bites can also be frozen for up to one month; thaw before eating.
- Feel free to swap almond butter for another nut or seed butter depending on your preference or dietary restrictions.
- Prep Time: 10 min
- Cook Time: 0 min
- Category: Snack
- Method: No-Cook
- Cuisine: American
