Description
A nutrient-rich spinach salad loaded with fresh apples, creamy avocado, crunchy pecans, and tart cranberries, completed with a smooth and tangy balsamic dressing. Perfect for a quick, healthy meal or side dish full of vibrant flavors and textures.
Ingredients
Salad
- 4 cups baby spinach
- 1 apple, sliced
- 1 avocado, sliced
- 1/4 cup pecans
- 1/4 cup dried cranberries
Balsamic Dressing
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- 1 tsp honey
- Salt and pepper, to taste
Instructions
- Prepare Salad Ingredients: Add the baby spinach, sliced apple, sliced avocado, pecans, and dried cranberries to a large mixing bowl, making sure the ingredients are evenly distributed.
- Make Dressing: In a small bowl, whisk together olive oil, balsamic vinegar, honey, and a pinch of salt and pepper until the dressing is smooth and well combined.
- Toss Salad: Pour the dressing over the salad ingredients and gently toss to coat everything evenly just before serving, ensuring the avocado remains fresh and the spinach crisp.
Notes
- Add grilled chicken or tofu for extra protein and a more filling meal.
- Toast pecans lightly in a dry skillet for 3-5 minutes to bring out a deeper, nuttier flavor.
- Use fresh lemon juice in the dressing to prevent avocado from browning if not serving immediately.
- Substitute dried cranberries with fresh pomegranate seeds for a juicier texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
